Creamy Roasted Red Pepper Pasta (GF, Vegan)

This recipe is gluten free, vegan, and protein rich. Oh yeah, and super tasty!

About This Recipe

These are my go-to lunch when Iā€™m short on time or inspiration.

So simple, these spicy, crunchy chickpeas take around 10 minutes to prepare. 


These are the perfect plant protein addition to a salad bowl, sandwich filling, leftover rice or simple snack on-the-go.

These are my go-to lunch when Iā€™m short on time or inspiration. So simple, these spicy, crunchy chickpeas take around 10 minutes to prepare. 


These are the perfect plant protein addition to a salad bowl, sandwich filling, leftover rice or simple snack on-the-go.

Ingredients:

  • 1 tbsp coconut oil

  • 1 400g can chickpeas, drained and rinsed well

  • 1 tsp salt

  • 2 tsp Indian curry power

  • 1 tsp turmeric 

How To Make This Recipe

  1. Heat coconut oil over medium heat in a large flat pan

  2. Add the spices and salt and swirl around the pan for a minute or so, until fragrant

  3. Add drained chickpeas and stir to coat well with spices

  4. Fry chickpeas for 5 - 10 minutes until the edges are crispy and the middle is still deliciously soft - like a chickpea chip!

  5. Serve as a side dish, main part of a meal or cool and save for easy snacking later on. Enjoy!

Free 3 min Quiz 

PCOS? Which Type Do You Have?

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About The Author - Tamika Woods

Tamika Woods | PCOS Author | Nourished Natural Health
Tamika Woods, Clinical Nutritionist (B.HS; B.Ed), Bestselling Author

For a decade, Tamika battled chronic acne, irregular cycles, mood swings, hair loss, painful periods, severe digestive issues and Polycystic Ovary Syndrome (PCOS). You name it - she's been there!

Tam was finally able to clear her skin, regulate her cycle, be free of period pain and fall pregnant naturally with her daughter in 2020. It took Tam 10 years and tens of thousands of dollars in tertiary education to get the answers she needed to get better.

She didnā€™t want other women to suffer as long as she did which is why she has dedicated her life to helping women in the same position as she was.

Tam helps women interpret what their bodies are trying to communicate through frustrating symptoms, and then develop a step-by-step roadmap to find balance again. She's here to help you get on track!

Tamika Woods is the author of the Amazon best seller PCOS Repair Protocol. She holds a Bachelor of Health Science degree (Nutritional Medicine) as well as a Bachelor of Education, graduating with Honours in both.

She is a certified Fertility Awareness Method (FAM) Educator and a certified member of the Australian Natural Therapists Association (ANTA).

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