Chocolate Jam Glow Bites

Tamika WoodsApril 5th, 2026 Updated: April 01, 2026 1 min read

The perfect little chocolate treat. These Chocolate Jam Glow Bites are rich, satisfying, and packed with skin and hormone-supporting goodness. For a festive twist, shape them into mini eggs and decorate with your favourite toppings for a cute (and nourishing) Easter upgrade ** (makes ~6–8 bites)

Ingredients:

150g dark chocolate (85% cocoa or higher)
1 scoop InnerBeauty Collagen powder
1 cup raspberries (fresh or thawed if frozen)
1/2 cup chopped strawberries
2 tbsp chia seeds
1–2 tbsp maple syrup (to taste)

Instructions:

In a small bowl, mash the raspberries and strawberries together.
Stir in chia seeds, maple syrup, and InnerBeauty Collagen until well combined.
Let the mixture sit for 10–15 minutes to thicken into a jam-like texture.
Scoop the jam mixture into bite sized circles on a sheet of baking paper and set in the fridge until semi hard.
Once mixture is hard, melt the dark chocolate over low heat or in a microwave-safe bowl in 30-second increments, stirring in between.
Coat the jam bites in melted chocolate and place onto a lined tray.
Freeze for about 30 minutes, or until fully set.
Once firm, store in an airtight container in the fridge for up to a week and enjoy!

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About Tamika Woods

Tamika Woods is a Clinical Nutritionist and bestselling author of PCOS Repair Protocol. She holds a Bachelor of Health Science (Nutritional Medicine) from Endeavour College of Natural Health and a Bachelor of Education from UNSW, graduating with Honours in both.

She is a certified Fertility Awareness Method Educator and ANTA member, and the recipient of the ANTA Graduate Award. After a decade managing her own PCOS, Tam now helps women find hormonal balance through evidence-based protocols.