Banana Collagen Choc Chip Muffins

Tamika Woods23 August, 2026 Updated: August 18, 2026 1 min read

These soft banana muffins are naturally sweetened with ripe banana and made more satisfying with eggs, collagen, almond meal and tahini. Dark chocolate chips make them feel like a treat, while the combination of protein and fats makes them a more balanced option for a snack or something sweet after a meal.

Ingredients:

3 eggs, whisked
1/2 cup melted coconut oil or ghee
3 large, extra-ripe bananas, mashed
2 tbsp tahini
2 tsp cinnamon
1 tsp baking powder
Pinch of salt
1 1/2 cups blanched almond meal
1/2 cup InnerBeauty Collagen powder
1/2 cup dark chocolate chips
Optional: swap the chocolate chips for, or add, chopped walnuts or blueberries

Instructions:

Preheat the oven to 160°C (320°F) and lightly grease a 12-hole muffin tin or line with patty pans.
In a large bowl, add the whisked eggs, melted coconut oil or ghee, mashed bananas and tahini. Stir until combined.
Add the cinnamon, baking powder, salt, almond meal and collagen powder. Mix until well combined.
Fold through the dark chocolate chips, or your chosen fruit or nuts.
Divide the mixture between the prepared muffin holes, filling each approximately three-quarters full.
Bake for 30 to 35 minutes, or until a skewer inserted into the centre comes out clean.
Allow to cool slightly before removing from the tin.

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About Tamika Woods

Tamika Woods is a Clinical Nutritionist and bestselling author of PCOS Repair Protocol. She holds a Bachelor of Health Science (Nutritional Medicine) from Endeavour College of Natural Health and a Bachelor of Education from UNSW, graduating with Honours in both.

She is a certified Fertility Awareness Method Educator and ANTA member, and the recipient of the ANTA Graduate Award. After a decade managing her own PCOS, Tam now helps women find hormonal balance through evidence-based protocols.

1 Comment

N

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