CHOC PROTEIN COOKIES

Tamika WoodsJan 25, 2026 1 min read

Ingredients:

1 large ripe banana
⅓ cup natural peanut butter
2 tbsp cocoa powder
2 scoops Double Choc FloFit Protein Powder

Instructions:

Preheat the oven to 175°C (350°F) and line a baking tray with baking paper.
Mash banana in a bowl until smooth.
Add peanut butter, cocoa powder, and Double Choc FloFit Protein Powder. Mix into a thick dough.
Scoop spoonfuls onto the tray, flatten gently with a fork.
Bake 10–12 minutes, until set but soft in the center.
Cool and enjoy, or store in an airtight container for up to 4 days.

Extra Tips:

* For an extra crunch, add a few dark chocolate chips or crushed walnuts before baking.

** These delicious cookies provide around 8–10g of protein each, making them a perfect hormone-friendly snack to balance cravings, and keep you satisfied between meals.

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About Tamika Woods

For a decade, Tamika battled chronic acne, irregular cycles, mood swings, hair loss, painful periods, severe digestive issues and Polycystic Ovary Syndrome (PCOS). You name it – she's been there!

Tam was finally able to clear her skin, regulate her cycle, be free of period pain and fall pregnant naturally with her daughter in 2020. It took Tam 10 years and tens of thousands of dollars in tertiary education to get the answers she needed to get better.

She didn't want other women to suffer as long as she did which is why she has dedicated her life to helping women in the same position as she was.

Tam helps women interpret what their bodies are trying to communicate through frustrating symptoms, and then develop a step-by-step roadmap to find balance again. She's here to help you get on track!

Tamika Woods is the author of the Amazon best seller PCOS Repair Protocol. She holds a Bachelor of Health Science degree (Nutritional Medicine) as well as a Bachelor of Education, graduating in the top 2% of her class in both.