Tam's PCOS Repair Chocolate Cauliflower Thick Shake
A creamy, hormone-friendly shake packed with protein and fiber to keep blood sugar steady and cravings at bay.
View RecipeProtein is one of the simplest ways to help balance hormones and manage PCOS symptoms,
Supports steady blood sugar and healthy androgen levels to reduce acne, unwanted hair growth, and hormonal imbalances.
Helps muscles use insulin more effectively, easing insulin-resistant symptoms.
Keeps blood sugar steady, reducing crashes, cravings, and overeating.
Supports muscle maintenance and metabolic health for steady, lasting energy.
Each ingredient in FloFit supports hormone balance, gut health, and metabolism — all while delivering complete, plant-based protein.
*Based on independent studies of individual ingredients. Results may vary.
View all 7 ingredients →
Clinical research shows that consuming 20g of pea protein prior to a meal can reduce subsequent calorie intake by roughly 12% by effectively curbing appetite.
View Study →Increasing dietary protein intake has been shown in clinical trials to reduce the 24-hour integrated glucose response by up to 40% compared to standard diets.
View Study →Clinical studies show that consuming MCTs can increase 24-hour energy expenditure by 5% compared to long-chain fats, effectively boosting daily metabolism.
View Study →A study published in Diabetes Care found that daily cinnamon intake reduced fasting serum glucose by up to 29% after 40 days of supplementation.
View Study →*Based on results from independent clinical studies on the key individual ingredients (Pea Protein, High-Protein Diet, MCTs, and Cinnamon). Results may vary by individual. These statements have not been evaluated by the Food and Drug Administration.
From hormone-friendly smoothies to protein-packed snacks, explore easy recipes that make supporting your cycle and energy feel simple — and satisfying.
As a clinical nutritionist, our founder Tam Woods turned her own PCOS journey into a mission to create science-based solutions for women. All of our products are crafted with research-backed ingredients to restore hormone balance, reduce symptoms, and help women with PCOS feel confident and in control.
We know every body is different. That’s why we give you 101 days — enough time for your hormones to adjust and real changes to begin. If you don’t feel a difference, we’ll refund you in full.
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