Adding frozen vegetables to your smoothie might seem strange, but we promise you wonβt be able to taste them! This is a sneaky way to get an extra serve of veggies into your day, as well as hitting your protein targets. Itβs been a favorite of mine for years.Β
Ingredients
- 1 cup frozen zucchini or cauliflower (cut into small cubes and frozen the night before)
- Handful of ice 1 scoop of FloFit Protein in Double Choc
- Optional: 1-2 tsp cacao powder or unsweetened cocoa powder for extra chocolate flavor
- 1 Tbsp ground flaxseeds 1β2 - 1 cup of almond or coconut milk (less liquid for a thicker smoothie)
Optional Ingredients For Topping:
- Scoop of your favorite nut butter
- Small handful of dark chocolate pieces
- Cacao nibs
- Crushed nuts/seeds Frozen or fresh raspberries
Method
1. Add all ingredients into a high strength blender or food processor and blend until smooth. You might like to start with 1β2 cup milk and add more until you reach your desired consistency. You can also use less milk and make this extra thick so that you can have it as a smoothie bowl with your favorite toppings! Enjoy!