Adding frozen vegetables to your smoothie might seem strange, but we promise you won’t be able to taste them! This is a sneaky way to get an extra serve of veggies into your day, as well as hitting your protein targets. It’s been a favorite of mine for years.
Ingredients
- 1 cup frozen zucchini or cauliflower (cut into small cubes and frozen the night before)
- Handful of ice 1 scoop of FloFit Protein in Double Choc
- Optional: 1-2 tsp cacao powder or unsweetened cocoa powder for extra chocolate flavor
- 1 Tbsp ground flaxseeds 1⁄2 - 1 cup of almond or coconut milk (less liquid for a thicker smoothie)
Optional Ingredients For Topping:
- Scoop of your favorite nut butter
- Small handful of dark chocolate pieces
- Cacao nibs
- Crushed nuts/seeds Frozen or fresh raspberries
Method
1. Add all ingredients into a high strength blender or food processor and blend until smooth. You might like to start with 1⁄2 cup milk and add more until you reach your desired consistency. You can also use less milk and make this extra thick so that you can have it as a smoothie bowl with your favorite toppings! Enjoy!