There are countless ways to make Cysterhood Protein a part of your day! Our favorite is adding it to a morning smoothie—like Tam’s famous PCOS Repair Chocolate Thick Shake (it even sneaks in some hidden cauliflower!).
Prefer something quick and simple? Just mix Cysterhood Protein in a shaker with 10oz (300mL) of your favorite liquid—such as water, coconut water, almond milk, or coconut milk. It blends smoothly and tastes great on its own, providing a convenient protein boost to your meal.
The Cysterhood Protein is also heat-stable, making it perfect for baking! Use it to enhance snacks like banana bread, protein balls, mix it into yogurt, chia pudding, overnight oats, or any recipe that could use a protein-packed upgrade.
We’d love to see how you’re using Cysterhood Protein in your recipes! Share your creations and tag us on Instagram @nourishednaturalhealth.
Looking for more ideas? Check out our recipes blog for inspiration!
Depending on your unique conditions, you can start to see changes in your body from 2 weeks onwards. Typically, we see best results after 3 months of consistent supplementation. That’s why we recommend staying committed to your journey, and we make it easier with discounted pricing on 3- and 6-month supplies.
Your purchase is protected by our 101-Day Money-Back Guarantee, giving you the time and confidence to see real results. With flexible subscription plans, you’ll never miss a day and can save up to $10/month.