11 articles
New research is challenging the idea that exercise only “works” for PCOS/PMOS when it leads to weight loss. A systematic review and meta-analysis found that...
This pilot study explores how PMOS continues to influence health after menopause, with findings pointing to differences in central fat distribution and prescription medication use....
This research found that women absorbed up to 29% more iron from the same meal when it was consumed alongside the probiotic strain Lactobacillus plantarum...
Many people assume PCOS/PMOS is only associated with carrying excess weight, but this research tells a more nuanced story. Discover why metabolic health matters regardless...
This research explores how attachment patterns and stress-coping strategies may differ across PCOS/PMOS phenotypes. People with more “classic” PCOS features were less likely to use...
New research suggests that early-life experiences, including recurrent antibiotic use in childhood and earlier menstruation, may be linked with higher odds of PCOS/PMOS later in...
A study of 420 women with PCOS explored whether greater adherence to a Mediterranean-style diet was associated with differences in body composition, blood sugar regulation,...
Protein is often recommended as part of a PCOS/PMOS-friendly way of eating, particularly for supporting blood sugar balance, appetite and muscle health. But does a...
Sleep issues are common in women with PCOS/PMOS, and while this study was not specific to PCOS, it gives us a helpful look at how...
