Mariah P.
I actually have a cycle again! It had been years of waiting for a cycle, sometimes 3 to 4 months in between. But with the Cycle Regulate + Ovulate my cycle is consistent!
Alexis C.
Since taking these supplements for almost 3 years, my periods have regulated because my hormones are balanced the way they should be. :)
Sarah H.
My cycle is finally regular since starting this supplement!
Sierra I.
It hasnโt regulated my cycle yet, but it is the first version of inositol that Iโm not allergic to!
Clarissa L.
I've only been taking it a month, but I've already seen less unwanted hair growth on my stomach.
Rosemary P.
I have been taking this supplement for well over a year, and I noticed many improvements! My periods are mostly regular, I have less mood swings. It's helped me ovulate and seems to have help us conceive.
Hannah H.
Iโm finally regulated again! For the first time in 10 years I had a normal cycle in my very first month of taking Cycle Regulate so thankful for this product!
Hannah S.
It has worked well to regulate my cycles. The first few months of taking it I had significantly worse cramps during my period, though. I usually cramp on the first 1-2 days of my cycle and the cramps were more intense but didn't last longer thankfully.
Kathryn R.
I have had "lean PCOS" for a long time now and taken many brands of inositol. The first month on this supplement I took 1 dosage a day and now on month 2 and 3 I upped to 2 dosages and I see a good difference in healthy ovulation and cycle timing.
Kathyleen B.
My cycles are much more regular while taking cycle regulate and ovulate.
Stevie N.
I am pleased with the results so far and hoping that I continue to see improvement. The most noticeable change is the reduction in bloating and less sugar cravings.
Thea G.
Iโve been taking this for over a year and absolutely love it, thank you!
Alicia P.
I have been taking this for about a year now. I needed to add the omega + and androgen blocker to see true results. The androgen blocker helped with unwanted hair and the omega + really helped my ovulation. I have gone from 45 day cycles to 33 and now 32 day cycles. My PMS symptoms have gone down tremendously and my overall mood and energy typically reflects where I am in my cycle.
Lauren D.
I noticed I had less neck and chin hair after some time taking these pills.
Camryn M.
After 9 months with no cycle I have had one consistently for the last 13 months. Great quality product!
Haley R.
Iโve been working to make my weight, and my regulate my cycle, which has been harder this last year due to stress. Iโve started to see results with this and am thrilled!
Bella P.
It works really well for my body I take it everyday and I feel like it has influenced my cycle regularity
susan d.
I have also learned to be consistent and disciplined with my supplements. Thank you
Ruthie M.
When I read the reviews for this product, I didn't believe them because I have struggled with PCOS, and all the symptoms (food noise, intense sweet cravings, hair loss), without any relief. After two weeks of taking this supplement, I noticed that my nighttime sweet cravings disappeared. My food noise was reduced significantly. I feel so much more in control of my cravings and food noise!
Sarah H.
My period started on time after the first month of taking it!
Madison H.
Great stuff Iโm glad it has both inositols
Lucy W.
I have been on cycle regulate and ovulate for over a year and with my condition, that alone has not been enough to cause change. I havenโt noticed a reduction in unwanted hair or acne. My cycle lengths are still insanely long and may remain anovulatory. I know a supplement canโt be a safe all end all, but just sharing a side that isnโt always successful
Valerie L.
This supplement is great for ladies with PCOS. I'm currently going to the fertility doc due to ovulation issues, and this is one of the supplements they recommend that I keep taking. I've been taking this supplement for a few years, I can't say that I've seen specific results but just about everyone recommends it for PCOS so it must be helping. The biggest help for me has been removing sugar, potatoes, white flour, and white rice from my diet, and going on synthyroid. The reason I gave this 4 stars is because they updated the capsules recently and I think the dosage is off. You can clearly see they aren't holding a consistent amount. Some capsules will be half full and some will be almost completely full. For other ladies ttc my doc also recommended co-q 10 at 400mg, NAC at 600mg, and a prenatal with methyfolate (like the one they sell here).
Brittney R.
I started taking this because my PCOS was causing irregular cycles. Dr wanted me to take metformin or birth control. I asked about supplements and inositol was recommended. Ordered a 3 month supply and noticed a slight difference in unwanted hair growth by the 2nd month. I'm on my 4th month and can say my cycle has been more regulated.
Jada M.
Started taking the Cycle Regulate + Ovulate to help get my period back on track. It did just that and helped me lose weight when I paired with cleaner eating and working out!
Zoe S.
It took a few months, but I am so thankful this helped my cycle regulate!!
Bari M.
I am just about to start my third month of this product. The main thing Iโve noticed since mid taking this is less breakouts. Iโm going to continue taking it to see if I notice any improvements in my weight or if I get a period.
Lindsey A.
I wish it worked more on unwanted hair, not significant results for me
Diana K.
Iโve been taking this supplement for about 2 months now. I was struggling with cycle regularity but itโs been 2 cycles in and itโs back to normal! Very pleased with my results
Chelsea M.
So far I have enjoyed the product
ERICA J.
These do not work for me. I'll be buying my usual inositol from now on. I have not seen a period for two months
Elysabeth H.
More regular periods
Andrea G.
I have PCOS and was extremely affected by my symptoms (acne, weight gain, food cravings, excess hair, hair loss) and I saw a difference in a couple weeks. I even saw a reduction in my cravings just a couple days in.
Michelle W.
Immediately noticed my periods regulating! Within 3 months I went from having a period every 2-3 months to about a month to a month and a half!!
Rebecca V.
I have noticed more sustained energy and reduced insulin resistant symptoms since starting to take this! I've only been on about a month so I'm very hopeful to see continued progress in my health and cycle as I continue taking.
Tara V.
It was amazing for getting my period regular! I've never had it consistent and it was way worse after having my son. Definitely recommend this!
ERICA J.
I have not seen a result yet from taking this. But I am usually responsive to Inositol. So I will be on the look out for this next month to seeing a period, or maybe next month. As with other Inositol products it only takes a couple of weeks to work..
The capsules feel more plasticky than other capsules, like they're thicker. In a way, more cumbersome than other capsules. Now, I can take them, but sometimes, as we as sufferers of PCOS and taking tons of supplements know, it's a chore to take every them every day, so I will be monitoring how I feel about these capsules or if I will go back to something more tolerable.
Jacquelyn F.
This product has helped my cycle become more regular!
Caroline C.
This product is great and Iโve repurchased multiple times!
Nely M.
To be honest, for me it didnโt really help with excess body hair. It did help me regulate my periods tho and they arenโt as painful as before, so I guess thatโs a win.
Molly S.
I have been taking myo-inositol for 3 years now. It has helped reduce my insulin levels as well as helped me heal my PCOS. It helped with fertility as well.
Sarah M.
Iโm a holistic health coach so I prefer to take a more natural healing path. Iโve been struggling with adrenal fatigue, pcos and hypothyroidism. Iโve had irregular periods for over 2 years. I started taking this and within the 1st month got my period on day 29. Excited to see the results after 2 and 3 months! Couldnโt recommend this enough!
Danielle S.
Iโve struggled with PCOS for years and my cycles were never regular. On the rare occasions I did get a period, the cramping was so intense Iโd have to miss work. It honestly felt like endometriosis. After starting myo-inositol, everything changed. Within the first month, the painful cramps disappeared, and my periods started coming regularly. The most exciting part? My Oura ring predicts my cycle start date, and for the first time ever, my period actually starts on that exact day! It might sound small, but finally knowing when my period is coming has been life-changing. Iโm so thankful for these!
Andi H.
Started taking it and 4 weeks later I got a positive pregnancy test!!
Jordan T.
I noticed less sugar cravings, more consistent energy/mood throughout the day, and consistent cycles
Angela M.
Took about 2 months and I started see results In My cycle and appetite suppression
Leanne C.
I started using the Androblocker Plus and Cycle Regulate + Ovulate almost 2 months ago and they both are working pretty well for me. I am noticing reduced facial hair and my periods seem to be regulating.
Jocelyn F.
The pills taste disgusting and you have to take 4 a day, which is inconvenient. I ended up having unfortunate symptoms from these pills including intense weight gain, nausea, and constipation. I think it'd be much better to take a powder inositol that you mix with water than take these pills, it's such a pain in the butt to take every day. Unfortunately I can't recommend these :/
Desirae Gregg G.
Good stuff!
Mora C.
Helped regulate my period with PCOS
Eryn L.
After many years of irregular cycles, this helped me get them under control.
Madison B.
Critical for managing my PCOS symptoms
Kim T.
I really like how it makes me feel. It helps with my menstrual pain.
Karrena R.
Product work good.
Tara V.
It took about 3 months and my cycle was more regular than it's ever been. Since I got my cycle, I've always said it had a mind of it's own. Taking this relatively consistently has made my cycle actually predictable.
Jaiden K.
I wasnโt having a period every month, I wanted to avoid birth control if I could help it. I tried these and I have my periods every month now.
Emily B.
Noticed less break outs before period
Jessica V.
I started losing hair and this was one of the supplements my NP told me to start taking and I saw the hair loss stop pretty quickly.
April W.
I don't feel like I've been taking this long enough to consider the results as success of failure. I do feel a bit more energy though so that's what pushed it into 4 star area.
priyanka d.
I have been using these capsules for way long. These pills gave me good results. I got healthy and bettter skin now.
Carrie N.
My cycle is finally starting to regulate after just a month of using Nourishโs inositol.
Hillery F.
Iโve been on this supplement for two years and it has helped regulate my cycles tremendously! Iโve been more in tune with my ovulation, and I have also noticed reduced unwanted hair as well as clearer skin!
Rebecca T.
Iโve been enjoying this product, I feel like my PCOS related symptoms have been reduced, like bloating, brain fog, and hair health. Unfortunately, because I have an IUD itโs hard to tell right now if my cycle has improved.
Audrey M.
LOVE THIS ! This product has almost completely cleared up my hormonal pcos acne. It has also slightly improved other symptoms. I am super grateful because all that my doctors would do to help me is prescribe hormonal birth control and that was not working for me. I would definitely recommend trying it out.
Britney A.
I havenโt been taking it long enough
Hannah V.
This product has been a great supplement for my PCOS journey. The company has been great to work with and I am finally seeing results after years of pain. Thank you for your help!
Karrena R.
It's been two months and I have seen difference in my breakouts. I'm also not fatigue as much as before. I'm a few more months I would really know for sure of more improvements. I am happy with the results so far.
Stephanie K.
Tried to get pregnant for over one year and after only a few months taking this, I became pregnant! Truly helped my have a regular cycle and to ovulate.
Lucia D.
Since I started taking Cycle Regulate + Ovulate, Iโve noticed more regular cycles
Sarah P.
I still have yet to start my cycle, but signs are coming!
Caroline C.
Keeps my weight down and my hormones regulated. Iโve been using this product for over a year now and will keep buying it in the future.
Lucy W.
I am currently on my third or fourth bottle of this product and have yet to see improvement on my cystic acne, chin and facial hair, and cycle regulation. I hope results come in the future but disappointed this far in lack of change
Victoria W.
I feel so much lighter and less bloated
Hillery F.
Iโve been taking Cycle Regulate & Ovulate for a little over a year now. It has helped keep my cycles regular so much! Getting of birth control before starting these supplements was the perfect reason I needed this supplement. My cycles were long, and irregular for the first several months before.
I have noticed clearer skin and less unwanted hair!
Jacquelyn F.
I've tried a few different products but this one is worth it!
Kim T.
I tried this for my menstrual pains and it has helped.
Julie B.
Really helped with regulating my cycle
SAMANTHA N.
I have been taking this supplement for one month and am starting to see positive results!
Magali M.
It helps me with my insulin the reason why I take it
Charli-Rose D.
Great for hormonal acne!
Megan R.
I have been using this product for 6 months a long with Pcos Blood Sugar Balance and Androgen Blocker plus and have seen cravings improved, hormones better balanced and I have lost a few pounds and inches as well! I am so glad I found this company!
Alaina S.
Isnโt working for my cycle
Shaunte' G.
Regulated my period!
Kailley G.
Not much more to say besides how much I LOVE having less unwanted chin hairs, and having a better-feeling gut. Can't wait to see what other positive changes happen in the coming months, while using this supplement!
Max C.
To expensive. No results :(
Zuleima G.
I took the pills (dosage stated) and they gave me terrible side effects. I had crippling breast pain and horrid mood swings. I stopped taking the pills immediately and little by little the effects went away. It tool about 2 weeks for my body to go back to normal. Never again
Hannah H.
I really do have faith in this stuff! I am feeling better while I am on it!
Emily Z.
I was diagnosed with PCOS based on my testosterone level. My levels are much better and I have a lot less bloating than when I was on Metformin.
Emily B.
I like that its simple, and my cycle is regulating
Patricia B.
I truly believe that your product got my cortisol levels in check!! Thank you so much!!!
Shelby H.
This definitely helped regulate my period and I didnโt feel like it was as heavy or crampy.
Laynee M.
So far this product has helped me tremendously with my PCOS and insulin resistance!
Lainey E.
This has helped regulate my cycle so much! My periods have always been irregular, but now they are much more predictable and I'm finally ovulating.