Which PCOS Type Could You Be?

1. I have been diagnosed with insulin resistance, pre-diabetes, diabetes or have suspected insulin resistance

2. I have a family history of diabetes

3. I have excess weight around my waist area

4. My fasting glucose is greater than 5.5 mmol/L (99 mg/dl)

5. I have dark, velvety patches in my skin folds

6. I crave sugar/sweets during the day or feel I must eat something sweet after meals

7. I get low on energy, shaky, moody or brain fog if I don't eat regularly

8. I am experiencing a large amount of stress

9. I gain weight when I'm stressed

10. I often have my best energy after 6 pm

11. I feel dizzy if I stand up too quickly

12. I have had raised DHEA-S on blood tests

13. I crave salt

14. I suffer from digestive issues

15. I have food sensitivities, allergies or chronic skin issues (eczema, psoriasis, hives)

16. I suffer from headaches, migraines or unexplained fatigue

17. I have chronic muscle aches/pains or muscle weakness

18. I have had abnormal thyroid hormones on blood tests

19. I am experiencing low moods or depression

20. I stopped taking the pill or another form of hormonal birth control in the last 12 months

21. My symptoms started after using hormonal birth control

22. Before taking hormonal birth control, I had regular periods

23. My blood tests show low vitamin D or high inflammatory markers (CRP), thyroid or gluten antibodies

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