The Whistle Blown on the Best Supplements for Women to Reduce Hair Loss and Improve Hair Growth in the USA
Researched & Posted by
Hannah Wylie
*PCOS Informer is made up of the views and opinions of our beauty and nutrition expert Hannah Wylie. The scoring is determined at his own discretion and should not be used for accuracy purposes. We are able to provide this service for free thanks to the referral fees we receive from a number of service providers along with an ownership stake in one or more of the brands. These referral fees may affect the rankings and score assigned to specific vendors. Disclaimer: Furthermore, though many vendors appear on the PCOS Informer, this DOES NOT imply endorsement of any kind and the results of using such products may vary. The information and vendors which appear on PCOS Informer is subject to change at any time.
Which supplements should women buy for hair loss?
With countless different supplements vying for your attention, how do you really know which one will actually deliver on their big promises of reducing hair loss and improving head hair growth?
There are several household brands, some backed by celebrity influencers use expensive PR and marketing to sell their products however if you open up the hood and look at whats underneath do the products match up to the claims they are making?
That’s why we’re here. We researched the top selling anti-hair loss supplements for women on the internet and made purchases to test some of 2024’s most talked about products. We combed through the scientific research.
Some of the supplements we were informed could even promote hair loss which is why you need to keep reading to make sure you get the scoop on what we discovered.
Why do we need to take supplements to reduce hair loss for women?
Hair loss and thinning head hair for women is typically caused by a very treatable imbalance in hormones known as androgens (or testosterone).
Excess male hormones, or androgens/testosterone, are typically present in women with PCOS, which affects around 10% of women globally. 1
The science shows us that for many women with PCOS, excess androgens will lead to symptoms like scalp hair thinning, excess unwanted hair (eg. facial hair), cystic acne, excessive weight and irregular cycles. By balancing androgen levels women can block their effects in the body.
While it is possible to support androgen levels naturally through diet and lifestyle changes, supplementation can be an effective way to fast track results.
Blocking the effects of androgens can be an effective way to naturally improve hair growth and reduce hair thinning for women. 2
Excess testosterone/androgens result in:
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Male pattern balding in women 1
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Unwanted hair such as facial hair (hirsutism) 1
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Breakouts and chronic cyctic hormonal acne 1
So if all we’ve got to do is balance androgens why do I need to continue reading this article right? If only it were that simple…
Supporting androgens levels naturally can be extremely difficult.
Finding the right product with a therapeutic dose of natural substances to support androgens levels is key.
BEWARE: Not All Androgen Blocking Vitamins Are Equal
In the course of our research, we discovered a few things the supplement industry probably wishes we’d keep under wraps. Including how:
Many androgen blocking vitamins have very little of the high-doses of nutrients you need to truly make an impact.
In fact, many of the products we researched have the potential to worsen your symptoms.
Here’s what to look for in vitamins to naturally support androgen levels…
and what you MUST AVOID at all costs.
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Ensure that you are taking a product with therapeutic levels of the right ingredients.5
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A minimum of 200mg daily is recommended to balance androgen levels 8
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There are a number of proven ingredients, like reishi mushroom and green tea, to support androgen levels. It's critical to have a blend of all of them. 6
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Look for either capsules or flavor-free powders to ensure you can stay dedicated to your routine.
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Reishi Mushroom included:
One of the most proven ingredients for balancing androgen levels in women. 7
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Gummies almost never have therapeutic dosages and are often heavy sugar.5
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Tribulus is not recommended for women looking to balance androgen levels 6
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Look for significant dosages - we've done the work for you below by recommending high-dose products 3
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Libido boosting supplements:
Many products marketed as 'Libido Boosting' also produce excess testosterone and worsen symptoms caused by excess androgens. 7
Our Research Backed 10-Point Approach
In addition to our ‘Must Haves’ and ‘Must Avoids’, we have a dedicated ‘Evaluations Team’ that compares and ranks each tested product according to a Research-Backed 10-Point System. We want you to know how our ranking system works:
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Potentially harmful or toxic materials.
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Ingredient quality and ability to affect androgen levels.
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Regulated manufacturing protocols and facilities.
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Absorption of ingredients.
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The research and development of the key ingredient's impact on androgens.
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Country of origin. Made in the USA.
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Returns policy and money back guarantee.
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Customer satisfaction. Differentiating between real and fake customer reviews.
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Benefits of other ingredients.
How We Picked Our Top Choice – A Guide To Our Rankings:
In addition to our ‘Must Haves’ and ‘Must Avoids’, we have a dedicated ‘Evaluations Team’ that compares and ranks each tested product according to a Research-Backed 10-Point System. We want you to know how our ranking system works:
Hours of
Scientific Research
Hours of
Expert Consultations
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The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a health care provider. These statements have not been evaluated by the Food and Drug Administration or the European Food Safety Authority. These products are not intended to diagnose, treat, cure, or prevent any diseases or medical conditions. Results are based on the PCOS Informer Ranking System and do not necessarily reflect typical results from the use of these products. Trademarks used on our website belong to their respective owners and no implied or expressed endorsement of our website or services is intended. Rankings can be affected by the relationship PCOS Informer has with our top picks. Please visit product websites for more information. We have a financial relationship with some of our product picks / product partners.
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