16 articles
A normal total testosterone result does not always reveal the complete androgen picture in PCOS/PMOS. This research explores how measuring androstenedione and DHEAS identified additional...
A review of 212 studies explores how plant extracts influence androgen production, DHT conversion and androgen signalling. Discover what this could mean for PCOS/PMOS symptoms...
New research explores why lifestyle changes can feel more difficult with PCOS/PMOS and why generic, weight-focused advice often misses the mark. Discover how appetite, fatigue,...
A major review of 30 randomized controlled trials explored how inositol may support PCOS/PMOS, with promising findings around insulin sensitivity, ovulation, cycle regularity and androgen...
A 12-week clinical trial found that green tea taken in supplement form was associated with significant improvements in fasting insulin and free testosterone in women...
New research is challenging the idea that exercise only “works” for PCOS/PMOS when it leads to weight loss. A systematic review and meta-analysis found that...
This pilot study explores how PMOS continues to influence health after menopause, with findings pointing to differences in central fat distribution and prescription medication use....
This research found that women absorbed up to 29% more iron from the same meal when it was consumed alongside the probiotic strain Lactobacillus plantarum...
Many people assume PCOS/PMOS is only associated with carrying excess weight, but this research tells a more nuanced story. Discover why metabolic health matters regardless...