Period + PMS Repair

NEW AND IMPROVED
 Our 2024 revamped formula is now supercharged with the latest scientific insights, ensuring it’s more effective than ever at tackling PMS and period issues. Supports balanced reproductive hormones, reduced PMS symptoms and happy periods.

SOLUTION FOR

Heavy flow, irregular periods or period pain, PMS related symptoms including mood swings, hormone imbalances, skin breakouts, cramps & more

MADE FROM

Ginger, Broccoli, Fennel, Magnesium, Calcium & more
View Supplement Facts

SOLUTION FOR

Heavy flow, irregular periods or period pain, PMS related symptoms including mood swings, hormone imbalances, skin breakouts, cramps & more

MADE FROM

Ginger, Broccoli, Fennel, Magnesium, Calcium & more

View Supplement Facts
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  • Key Benefits
  • Who Is This For?
  • Dosage
  • Shipping & Delivery
We encourage you to take 2 capsules daily for at least 30 days to see results.
US Shipping information: 

Standard delivery: Expected to arrive within 2-4 business days (excludes weekends and holidays). Free for orders over $50.Express 2 day shipping: Expected to arrive within 2 business days (excludes weekends and holidays). Free for orders over $80.

International shipping: 

Standard delivery: Expected to arrive between 7-14 business days. Unfortunately, due to unprecedented disruptions in international delivery times we have limited control over shipping times. We will do everything we can to get your vitamins to you as quickly as possible. 
Priority processing:Add priority processing to your order to skip the queue and have your vitamins leave our warehouse ASAP.

Key Benefits

Promotes estrogen detoxification for less PMS symptoms
Supports neurotransmitter function for stable moods
Encourages estrogen and progesterone balance
Anti-inflammatory nutrients for reduced period pain
Digestive support for reduced bloating

Who Is This For?

This supplement was designed to support anyone with a menstrual cycle. 

Premenstrual mood swings
Premenstrual breast tenderness and pain
Menstrual migraines and headaches

Period pain (dysmenorrhea)

Heavy periods (menorrhagia)
Premenstrual bloating and fluid retention
General detoxification support by supporting phase 2 detox (which includes estrogen, and xenoestrogens)
Pain and inflammation relief
Premenstrual insomnia
Mood regulation (in particular serotonin, GABA and dopamine signaling)

Dosage

We encourage you to take 2 capsules daily for at least 30 days to see results.

Shipping & Delivery

US Shipping information:

Standard delivery: Expected to arrive within 2-4 business days (excludes weekends and holidays). Free for orders over $50. 
Express 2 day shipping: Expected to arrive within 2 business days (excludes weekends and holidays). Free for orders over $80.
International shipping: 

Standard delivery: Expected to arrive between 7-14 business days. Unfortunately, due to unprecedented disruptions in international delivery times we have limited control over shipping times. We will do everything we can to get your vitamins to you as quickly as possible. 
Priority processing:Add priority processing to your order to skip the queue and have your vitamins leave our warehouse ASAP.

Embark on a journey towards enhanced menstrual well-being.


Discover the powerful combination of broccoli sprout extract, ginger, fennel, magnesium, calcium, and B-complex vitamins in this groundbreaking formula that provides holistic support for menstrual challenges.
Period + PMS Repair was carefully crafted to improve estrogen detoxification, a common factor in issues like premenstrual syndrome (PMS), mood swings, breast tenderness, menstrual migraines, period pain, and heavy flow.
Ginger and calcium, known for their anti-inflammatory properties, contribute to easing menstrual migraines and period pain. Fennel offers soothing digestive support to alleviate premenstrual bloating and irregular stools during your period.
Essential nutrients such as magnesium, vitamin B6, B12, and folate support an important process called methylation. This pathway sends signals that regulate mood (through neurotransmitters like serotonin, GABA, and dopamine) to ease premenstrual anxiety and low moods.
By addressing hormonal balance, phase two liver detoxification, inflammation and neurotransmitter function, Period + PMS Repair offers holistic support to enhance overall menstrual well-being.

The Importance of Phase 2 Liver Detox

When it works

Phase 2 liver detoxification is a crucial process where toxins and hormones such as estrogen, are combined with other molecules to make them less harmful. After this process, these toxins are released into the gut and eventually expelled from the body through stool.

When it does not work

When Phase 2 liver detox doesn't work well, the body struggles to break down and eliminate toxins, including hormones like estrogen. This can lead to conditions exacerbated by excess estrogen, such as premenstrual syndrome (mood swings, bloating, and breast tenderness before your period), menstrual migraines, headaches, period pain, heavy periods, and insomnia.

How Period + PMS Repair Helps

Nourished Period + PMS Repair is specifically formulated to support Phase 2 liver detox by providing essential nutrients, especially those crucial for methylation. These nutrients include magnesium, vitamin B5, vitamin B6, vitamin B12, activated folate, and broccoli sprout extract.
We Only UseNatural ingredients for period & pms relief

Broccoli Sprout Extract

Broccoli Sprout Extract

Plays a role in supporting the body's detoxification processes.

Calcium

for PMS

Plays a role in alleviating PMS symptoms, particularly mood-related disturbances.

Magnesium

the Superhero Mineral for Periods

Plays a role in relieving several period-related discomforts, including pain and premenstrual syndrome.

Ginger

for Period Pain and Heavy Periods

Plays a role in relieving period and PMS pain.

Fennel

for Smooth Digestion

Plays a role in calming your stomach and reducing bloating.

B-group Vitamins

for Mood Support

Plays a crucial role in mood regulation by supporting a process called methylation.

illustration of FennelBroccoli Sprout ExtractWhy we chose it:

Broccoli sprout extract contains a potent compound called sulforaphane, commonly found in cruciferous vegetables likebroccoli. It has been extensively studied for its role in supporting the body's detoxification processes.

Phase 2 detoxification, a vital liver process, neutralizes and eliminates toxins, including hormones such asestrogen. Sulforaphane boosts the activity of detoxification enzymes like glutathione S-transferases, enhancing theremoval of harmful substances. When phase 2 of liver detoxification is not working efficiently, estrogen levels canbuild up, causing an imbalance between the hormones estrogen and progesterone, leading to symptoms like painful,heavy periods, breast tenderness, premenstrual mood changes, bloating and fluid retention. 

Research suggests sulforaphane not only aids efficient estrogen detox but may also balance estrogen metabolism byfavoring the production of 2-hydroxyestrone (protective) over 16α-hydroxyestrone (potentially harmful) (ref). This shift is linkedto a lower risk of estrogen-related conditions. Studies show that sulforaphane not only helps remove estrogeneffectively but may also balance how the body processes estrogen. It tends to promote the production of a metaboliteof estrogen called 2-hydroxyestrone, which is protective, over 16α-hydroxyestrone, which can be potentially harmful.This change is associated with a reduced risk of conditions related to estrogen. Sulforaphane's anti-inflammatoryand antioxidant properties offer additional health benefits. By reducing inflammation and oxidative stress, itindirectly supports hormonal health, particularly in conditions like PCOS.

FAQs

Is Period + PMS Repair only for women with PCOS?

Absolutely not :) While our Nourished Vitamin line primarily supports people with polycystic ovary syndrome (PCOS), our Period + PMS Repair supplement is designed for anyone who menstruates and seeks more comfortable monthly symptoms. It aids in the healthy breakdown of estrogen, which benefits many women, not just those with PCOS. Additionally, it enhances mood stability and digestive well-being, making it a great choice for anyone who has periods. Period + PMS Repair is specifically designed to target symptoms that occur around menstruation including PMS (mood changes, bloating, breast tenderness), menstrual migraines, period pain, heavy flow and digestive discomfort. We have had hundreds of success stories over the years from women who do not have PCOS achieving great results using Period + PMS Repair (just check out our reviews!).

How do I take these vitamins?

The daily dose is 2 capsules taken with a glass of water. We always suggest taking your vitamins during or after a meal for enhanced absorption. The fennel extract in Period + PMS Repair also enhances the digestion of a meal, so you may wish to take it after a larger meal or at a time of day you experience more bloating. You can take Period + PMS Repair at breakfast, lunch or dinner time (time of day is not important).

How long will it take to see results?

Depending on your unique symptoms, you may start to see changes in your body from 2 weeks onwards (or at your next period). Typically, we see best results after 3 months of consistent supplementation. If you aren’t seeing results just yet, hang in there as it can take several weeks for your hormones to find balance again and influence your PMS and period symptoms.

Is Period + PMS Repair vegan?

Yes, this product is 100% vegan with vegetable capsules and no animal-derived ingredients inside. 

Can I take Period + PMS Repair if I am pregnant, breastfeeding or have a diagnosed health condition?

Please consult your primary health care practitioner before using this vitamin to make sure it is appropriate for you.

When should I expect my order to arrive?

You will receive a confirmation email as soon as your order has been dispatched with tracking information available. As our supplements are made in the USA with the highest quality ingredients, all international orders should expect a 7-14 business day turnaround. USA orders can be expected in 2-4 business days.
illustration of FennelBroccoli Sprout ExtractWhy we chose it:

Broccoli sprout extract contains a potent compound called sulforaphane, commonly found incruciferous vegetables likebroccoli. It has been extensively studied for its role in supporting the body'sdetoxification processes.

Phase 2 detoxification, a vital liver process, neutralizes and eliminates toxins, includinghormones such asestrogen. Sulforaphane boosts the activity of detoxification enzymes like glutathioneS-transferases, enhancing theremoval of harmful substances. When phase 2 of liver detoxification is not workingefficiently, estrogen levels canbuild up, causing an imbalance between the hormones estrogen and progesterone, leading tosymptoms like painful,heavy periods, breast tenderness, premenstrual mood changes, bloating and fluidretention. 

Research suggests sulforaphane not only aids efficient estrogen detox but may also balanceestrogen metabolism byfavoring the production of 2-hydroxyestrone (protective) over 16α-hydroxyestrone(potentially harmful) (ref).This shift is linkedto a lower risk of estrogen-related conditions. Studies show that sulforaphane not onlyhelps remove estrogeneffectively but may also balance how the body processes estrogen. It tends to promote theproduction of a metaboliteof estrogen called 2-hydroxyestrone, which is protective, over 16α-hydroxyestrone, which canbe potentially harmful.This change is associated with a reduced risk of conditions related to estrogen.Sulforaphane's anti-inflammatoryand antioxidant properties offer additional health benefits. By reducing inflammation andoxidative stress, itindirectly supports hormonal health, particularly in conditions like PCOS.