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Nourished Period + PMS Repair (Subscribe & Save Up To 35%)

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Supports reproductive hormone balance, healthy periods and reduced symptoms of PMS.

Important: Formerly known as Period Repair + Regulate

Promotes hormone balance & healthy cycles
Supports energy levels & healthy skin
Aims to relieve PMS & period pain
Finally feel like yourself again

100% satisfaction guarantee or your money back

⭐⭐⭐⭐⭐ Verified purchase

10/10 recommend! I literally started this about three weeks ago max , got my menstrual yesterday & I haven't seen it since April.. I love it!
Jailene M - The Bronx, NY

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⭐⭐⭐⭐⭐ Verified purchase
I believe this is month 5 for me & these pills are still so effective! I’ve been on track every month!
Destiny D - Winchester, CA

⭐⭐⭐⭐⭐ Verified purchase
I’ve had irregular periods since I started 11 years ago. I wanted to try and get myself on track after not having one for 3 years because of an IUD. I was skeptical about these but I had no other options besides going to the GYN so I gave it a shot. I’ve been taking them for three months and I’ve had two regular periods!! Just ordered another bottle and I’ll continue to take these and recommend them to anyone I talk to.
Elizabeth B - Houston, Texas

⭐⭐⭐⭐⭐ Verified purchase
Take these every morning after waking up and love them! Went off birth control and cycle was irregular for 6 months…2 weeks of taking these and cycle came back.
Brittany P - Virginia Beach, VA

See more incredible reviews below 


Do you find those painful and unhealthy cycles leaving you frustrated and annoyed when they either:

a) Come when you least want them to (hello big presentation at work!) OR...

b) Never come at all!

And when your period does come it can be deeply painful and leave you bed-bound for days.

And not to mention the moods...

We 100% know how you feel girl.

Millions of women all around the world are suffering from the same thing.

This is especially the case for women with PCOS.

Thousands of hours in lost productivity.

Millions of missed birthday parties and family celebrations.

All because of frustratingly unpredictable and painful cycles.

And what do many women get advised to do about it?

"Go on the pill to regulate your cycle..."

But going on the pill is a bandaid solution and unfortunately does not address the root cause of your irregular cycles.

Here at Nourished HQ, our goal is to help as many women as possible find their balance when it comes to their cycle.

Our Period + PMS Repair vitamin is completely:

✅ Drug-free
✅ Hormone free
✅ 100% Natural
✅ FDA manufactured & GMP Certified
✅ Approved by nutritionists and naturopaths
✅ Designed specifically to regulate cycles based on consulting hundreds of studies

There is a reason why THIS is one of our best selling vitamins and has helped thousands of women achieve incredible results.

Just check out the amazing reviews below.

We designed Period + PMS Repair to:

✅ Promote reproductive hormone balance:

The unique blend of B vitamins, Zinc, Tyrosine and Dong quai help to promote optimal balance between estrogen and progesterone, and provide essential nutrients for healthy hormone production

✅ ​Supports energy levels:

The blend of B vitamins helps to support energy production in the body.

✅ ​Support skin health:

Zinc helps to improve wound healing and acts as a natural androgen blocking vitamin to help reduce symptoms of acne.

✅ ​PMS symptom support:

B6 helps to alleviate PMS symptoms such as irritability and mood changes.

✅ Period pain support:

This proprietary blend helps to support holistic period pain reduction.

✅ Beneficial for all root causes of PCOS:

This unique blend of herbs and minerals helps to support regular periods and ovulation, as well as promote hormonal balance in PCOS Don't know what type of PCOS you have? Find out here.


Designed specifically to support healthy cycles with hundreds of reviews from women who this has helped.

🌿 Zinc 🌿

✅ Support healthy androgen levels
✅ Effective in the treatment of acne
✅ essential for healthy ovulation & improving egg quality.

🌿 Vitamin A 🌿

✅ Essential for healthy fertility
✅ Supports the production of cervical mucus.

🌿 B Vitamins 🌿

✅ Support healthy energy production
✅ Support to alleviate PMS symptoms such as irritability and mood changes.

🌿 Tyrosine 🌿

✅ Support brain function
✅ Reduce mood disorders related to PMS

🌿 Dong quai 🌿

✅ Support and relieve menstrual cycle irregularities
✅ Improve overall skin health.

🌿 Withania somnifera 🌿

✅ Support the nervous system
✅ Help your body manage stress better.

Full Ingredients List:

Epimedium (Epimedium sagitatum) (aerial), Tribulus Terrestris (Tribulas Terrestris L.) (fruit), Catuaba Powder (Trichilla catigua-juss)(bark), Dong Quai (Angelica sinensis)(root), Damiana (Tumera diffusa)(leaf), Ashwagandha (Withania somnifera)(root), Ginger (Zingiber offcinale)(root), Maca root (Lepidium meyeni), Muira puama (Ptychopetalum obacoides)(root), M. Pruiens extract (seed), Asparagus extract (Asparagus officinalis)(aerial), Sarsaparlilla root (Smilax china)

The Science Behind This Product

Nourished Period + PMS Repair is the perfect supplement for all your hormone needs.

This once a day capsule has a unique blend of nutrients and herbs to address the root cause of hormone imbalances and helps to improve PMS, skin health and support menstrual regularity. With research backed herbs and nutrients, this formula will have you flying through your period with minimal symptoms.

References (For the nerds like us 🤓):

Gupta, M., Mahajan, V., Mehta, K. and Chauhan, P., 2014. Zinc Therapy in Dermatology: A Review. Dermatology Research and Practice, 2014, pp.1-11.

Fathizadeh, N., Ebrahimi, E., Valiani, M., Tavakoli, N., & Yar, M. H. (2010). Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome. Iranian journal of nursing and midwifery research, 15(Suppl 1), 401–405.

Why trust our vitamins?

We know you want a product that is safe and gets you results. That's why at Nourished, all of our products are:

✅ Nutritionist and naturopath designed and certified

✅ 100% evidence based formulas

✅ 100% natural ingredients

✅ Manufactured in FDA approved facility & GMP certified

✅ 100% made and manufactured in the USA

✅ Backed by our 100% no questions asked money back guarantee

When you order with Nourished, your purchase is in safe hands.

Shipping & Delivery Information

US Shipping information:

Standard delivery: Expected to arrive within 2-4 business days (excludes weekends and holidays). Free for orders over $50.

Express 2 day shipping: Expected to arrive within 2 business days (excludes weekends and holidays). Free for orders over $80.

International shipping:

Standard delivery: Expected to arrive between 7-14 business days. Unfortunately, due to unprecedented disruptions in international delivery times we have limited control over shipping times. We will do everything we can to get your vitamins to you as quickly as possible.

Priority processing:

Add priority processing to your order to skip the queue and have your vitamins leave our warehouse ASAP.

Our Money Back Guarantee

Your first vitamin purchase with Nourished is backed by our 100% Risk-Free, 101-Day Money-Back Guarantee.

We're so confident in the effectiveness of our products that your first purchase is guaranteed for a full.

The reason we have such a generous policy is because we encourage all customers to take our supplements for at least 3 months to see results. Given that the refund is only available on first purchases, we encourage you to order at least a 3 month supply right away to take advantage of our 101 day money back guarantee.

Enjoy your vitamins and if you aren’t satisfied simply email our friendly customer service team within 101 days from the purchase date at

IMPORTANT: To be eligible for a refund for a vitamin purchase, you must meet at least one of the criteria below. As well as this, our money back guarantee only applies to your first purchase. Please note: refunds will not be granted for subsequent vitamin orders from Nourished.

All refund requests must be made within 101 days of your first vitamin purchase. Requests made outside of this time will not be approved.

$800 Of FREE Bonuses With Every Order

With every order, we're giving away an insane amount of bonuses for PCOS... Over $800 value:

✅ PCOS Fertility Formula:

Our Signature Mini-Course On Getting Pregnant With PCOS

Fast track your pregnancy success with our 4 module quickstart mini-course. ($297 Value)

✅ Simple Weight Loss Strategies For PCOS:

Don't get lost in the minefield of PCOS weight loss misinformation. All the scientifically proven essentials to weight loss. ($97 Value)

✅ Acne & Hair Solution: 2 Part Masterclass Series

Deep dive into our video masterclass series on how the 2 biggest secrets to reversing hormonal acne & unwanted hair growth in PCOS. ($197 Value)

✅ Kick Your Cravings:

Banish Sugar Cravings Forever Stop being a slave to sugar and banish those constant lingering desires for a quick sugar hit with this ultimate guide. ($97 Value)

✅ Beat The Bloat: 3 Hacks To Supercharged Digestion

Rid yourself of painful bloating and looking like you're 12 weeks pregnant with these evidence based digestion hacks. ($47 Value)

✅ PCOS Friendly Food Formula: The Complete Manual To Making Any Meal PCOS Friendly

No more calorie counting. Learn 2 secret hacks to transform your favourite foods into PCOS friendly dishes. ($97 Value)

✅ PCOS Repair Protocol Facebook Community

Join like-minded women on their journey to heal PCOS. Direcly access our team of naturopaths & nutritionists for questions. ($197 Value)


Q: Are these only for women with PCOS?

A: No. While we designed these for women with PCOS, anyone with irregular cycles can see significant benefits from taking Period + PMS Repair.

Q: Are these vegan?

A: Yes, Nourished Period + PMS Repair is 100% vegan.

Q: How do I take these?

A: We encourage you to take 2 capsules daily for at least 30 days to see results.

Q: How long will it take to see results?

A: Depending on your unique conditions, you can start to see changes in your body from 2 weeks onwards. Typically, we see best results after 3 months of consistent supplementation.

Q: Can I take this while pregnant or breastfeeding?

A: Always check with your primary health care practitioner before use.

Q: If I have a diagnosed medical condition can I take this?

A: Please consult your primary health care practitioner before using this vitamin if you have any diagnosed medical conditions to make sure it is appropriate for you.

Q: When should I expect my order to arrive?

A: You will receive a confirmation email as soon as your order has been dispatched with tracking information available. As our supplements are made in the USA with the highest quality ingredients, all international orders should expect a 7-14 business day turnaround. USA orders can be expected in 2-4 business days. Due to the global disruption of supply chains around the world, we thank you for your patience as these delivery times may be extended.

Still having doubts? Try for 101 days first.

We understand that every body is unique and what may work for someone else might not work for you. If there are no results and you are unsatisfied with your PCOS symptoms after 101 days, we are happy to give you a 100% refund.
Read Our Guarantee