{"title":"Energy \u0026 Mood","description":"\u003cp\u003eLow mood, irritability before your period, and energy that vanishes mid afternoon get talked about as one problem. They are usually three, and they have different causes. Ongoing stress and broken sleep, blood sugar swings, low iron, and cyclical hormone changes each produce their own version of feeling flat, and each needs something different.\u003c\/p\u003e\n\u003cp\u003eSo it is worth a minute working out which pattern sounds most like yours before you choose. The right formula for a sleep problem will do nothing for a 3pm crash, and the reverse is just as true.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot sure where to start? Start with \u003ca href=\"\/es\/products\/calm-destress-ashwagandha\"\u003eCalm + Sleep\u003c\/a\u003e.\u003c\/strong\u003e Stress and poor sleep is the most common version of this, and it tends to be the thing quietly making the others worse.\u003c\/p\u003e\n\u003cp\u003eIf your low mood arrives in the week before your period and lifts once it starts, \u003ca href=\"\/es\/products\/period-repair-regulate\"\u003ePeriod + PMS Support\u003c\/a\u003e is the better first step. If it is specifically an afternoon crash after eating, \u003ca href=\"\/es\/products\/pcos-blood-sugar-balance\"\u003eGlucoEase\u003c\/a\u003e. If it is deep tiredness alongside heavy periods, \u003ca href=\"\/es\/products\/probiron\"\u003eProbIron\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"period-repair-regulate","title":"Period + PMS Support  - Save 65%+","description":"\u003cp\u003eBalance and support excess levels in women.\u003c\/p\u003e","brand":"Nourished Natural Health","offers":[{"title":"1 Month Supply - Save 65%","offer_id":40422822838452,"sku":"101-Hormone-60","price":19.0,"currency_code":"USD","in_stock":true},{"title":"3 Month Supply - Save 75%","offer_id":48480649543977,"sku":"90-Hormone-Balance-60","price":36.0,"currency_code":"USD","in_stock":true},{"title":"6 Month Supply - Save 85%","offer_id":48480649576745,"sku":"180-Hormone-Balance-60","price":43.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/period-pms-support-save-65-1876857.webp?v=1774276271"},{"product_id":"pcos-blood-sugar-balance","title":"GlucoEase","description":"\u003cp\u003eSupport stable blood sugar and overall balance.\u003c\/p\u003e","brand":"Nourished Natural Health","offers":[{"title":"1 Month Supply","offer_id":40466492588212,"sku":"101-PCOS-Blood-Sugar-60","price":48.0,"currency_code":"USD","in_stock":true},{"title":"3 Month Supply - Save an extra 10%","offer_id":50164111507753,"sku":"90-PCOS-Blood-Sugar-60","price":144.0,"currency_code":"USD","in_stock":true},{"title":"6 Month Supply - Save an extra 20%","offer_id":50164111540521,"sku":"180-PCOS-Blood-Sugar-60","price":288.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/glucoease-691345.png?v=1776982291"},{"product_id":"adrenal-pcos-power-pack","title":"Paquete adrenal PCOS+ - 3 botellas de botella - paquete y guardar","description":"\u003ch3 data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cb\u003eApoyar el exceso de andrógenos, la resistencia al estrés y los niveles de cortisol saludables\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cb\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e Siéntete más en control de tu salud y tu cuerpo.\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e Date un capricho con una mejor calidad de vida, con menos síntomas\u003cbr\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" alt=\"\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e Abordar la causa raíz de los síntomas de PCOS suprarrenales\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" alt=\"\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e Regular los ciclos, mejorar el acné hormonal, aumentar la sensibilidad a la insulina, promover la calidad del huevo\u003cbr\u003e\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e Disminuir los niveles de estrés y promover la calma natural\u003cbr\u003e\u003cimg data-mce-fragment=\"1\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e \u003c\/b\u003e\u003cstrong\u003eContiene 1 botella (suministro de 30 días) de: Calm + Destress Ashwagandha, bloqueador de andrógenos más, ciclo regular + ovulado 40: 1 inositol.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/shop.nourishednaturalhealth.com\/pages\/pcos-root-cause-assessment\" data-mce-href=\"https:\/\/shop.nourishednaturalhealth.com\/pages\/pcos-root-cause-assessment\"\u003e\u003cstrong\u003e¿No conoces tu tipo PCOS? Tome la evaluación de la causa raíz.\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/h3\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #ff9397;\" data-mce-style=\"color: #ff9397;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e","brand":"Nourished Natural Health","offers":[{"title":"Suministro de 1 mes - 3 botellas (ahorre 20%)","offer_id":45481131508009,"sku":"101-androgen-plus-adrenal","price":160.0,"currency_code":"USD","in_stock":true},{"title":"Suministro de 3 meses - 9 botellas (ahorre 20%)","offer_id":48480638337321,"sku":"301-androgen-plus-adrenal","price":480.0,"currency_code":"USD","in_stock":true},{"title":"Suministro de 6 meses - 18 botellas (ahorre 30%)","offer_id":48480638370089,"sku":"601-androgen-plus-adrenal","price":960.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/adrenal-pcos-bundle-749074.webp?v=1762457385"},{"product_id":"calm-destress-ashwagandha","title":"Calm + Sleep","description":"\u003cp\u003eSupport daily calm and restorative sleep.\u003c\/p\u003e","brand":"Nourished Natural Health","offers":[{"title":"1 Month Supply","offer_id":49132565561641,"sku":"101-calm-sleep-60","price":48.0,"currency_code":"USD","in_stock":true},{"title":"3 Month Supply - Save +10%","offer_id":49132565594409,"sku":"90-calm-sleep-60","price":144.0,"currency_code":"USD","in_stock":true},{"title":"6 Month Supply - Save +20%","offer_id":49132565627177,"sku":"180-calm-sleep-60","price":288.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/calm-sleep-909857.jpg?v=1762457627"},{"product_id":"probiron","title":"Nurised Probiron - Probiótico + Potente de Hierro para Energía y Bienestar Digestivo","description":"\u003ch3\u003eBienvenido a una nueva era de suplementación nutricional con proboni, la mezcla sinérgica de probióticos y hierro potente diseñado para revolucionar sus niveles de energía y bienestar digestivo.\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e Hierro altamente absorbible\u003cbr\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e Probióticos de apoyo digestivo\u003cbr\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e Absorción aumentada con vitamina C y cobre \u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e Dosificación inteligente para una efectividad óptima\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" alt=\"\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e No hay inconvenientes comunes de suplementos de hierro promedio, como hinchazón y estreñimiento\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/check-circle_480x480.svg?v=1677529048\"\u003e \u003ca href=\"https:\/\/nourishednaturalhealth.com\/products\/mama-prenatal\" rel=\"noopener\" target=\"_blank\"\u003ePareja ideal con nutrida Mama Prenatal para la concepción o el embarazo\u003c\/a\u003e\u003c\/p\u003e","brand":"Nourished Natural Health","offers":[{"title":"1 Month Supply","offer_id":53348401512745,"sku":"1-probiron299v","price":58.0,"currency_code":"USD","in_stock":true},{"title":"3 Month Supply","offer_id":53348401545513,"sku":"3-probiron299v","price":174.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/2143\/7876\/files\/complete-mama-bundle-146099.jpg?v=1762457491"}],"url":"https:\/\/nourishednaturalhealth.com\/es\/collections\/energy-mood.oembed","provider":"Nourished Natural Health","version":"1.0","type":"link"}