Energy and Fatigue


Are you feeling overwhelmed, wired yet exhausted and like you've lost your passion for life?

Why am I so tired?

In our busy, modern lives, low energy and fatigue have become commonplace. Sometimes no matter how much sleep you get, caffeine you drink and relaxation time you implement, you just can't shake that feeling of exhaustion. Many of us are stuck on the loop of caffeine in the morning to get going, and alcohol at night to switch off, leaving us feeling wired yet tired and wondering how to break the cycle. 

How can Nutritional Medicine help my fatigue?

We can work together to identify the root causes of your fatigue and begin to build you back up to your old, balanced self. Nutrition and self-care strategies are the key to replenishing your energy. Book an appointment to get to the bottom of your fatigue today.


Need more info before booking?

About Nourished Natural Health

My name is Tamika and I run Nourished Natural Health, a natural health clinic with expertise in fertility, hormonal balance and digestion. I hold a Bachelor degree in Nutritional Medicine as well as a Bachelor of Teaching, which I use in combination to foster growth and learning. I work with clients in a partnership which empowers you to take control of your own health. I practice holistic healthcare which means I take an in depth look at all aspects of your life, not just what you put in your mouth. Your environment, stress, exercise, sleep, personal life and medical history can have just as big an influence on your health as your diet.

Read more about my story here



What qualifications do you have?

I hold a Bachelor of Health Science (Nutritional and Dietetic Medicine)Bachelor of Education and am a Trained Fertility Awareness Educator

How much does an appointment cost?

Please see pricing breakdowns here.

Can I get a health fund rebate?

Certain Australian private health funds offer rebates for nutrition consults, at varying levels of cover. Please see Health Fund Rebates to determine if you fund may offer you a rebate. 

How many sessions will I need?

This will vary depending on the extent of your fatigue, however I would expect to see positive changes in your energy after our first or second session.

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