.back-to-top-arrow{position:fixed;left:20px;bottom:20px;width:48px;height:48px;border:1px solid rgba(30,27,28,.12);border-radius:12px;background:#ffffffc7;color:#e51550;display:inline-flex;align-items:center;justify-content:center;cursor:pointer;box-shadow:0 8px 22px #1e1b1c24;backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px);z-index:20;opacity:0;visibility:hidden;transform:translateY(10px);transition:opacity .2s ease,transform .2s ease,visibility .2s ease,bottom .2s ease,box-shadow .2s ease,background-color .2s ease}.back-to-top-arrow.is-visible{opacity:1;visibility:visible;transform:translateY(0)}.back-to-top-arrow:hover{background:#ffffffe0;box-shadow:0 10px 28px #1e1b1c33}.back-to-top-arrow:active{transform:translateY(1px)}.back-to-top-arrow svg{width:20px;height:20px}.back-to-top-arrow:focus-visible{outline:2px solid rgba(30,27,28,.75);outline-offset:2px}body:has(.modular-pdp) .back-to-top-arrow{display:none}@media(max-width:767.98px){body:has([data-sticky-atc][aria-hidden=false]):not(:has(.modular-pdp)) .back-to-top-arrow{bottom:110px}body:has([data-sticky-atc][aria-hidden=false]) [class*=gorgias-chat-key]{bottom:80px!important}}.blog-listing__container{max-width:90rem;margin:0 auto;padding:20px 16px 28px}@media(min-width:768px){.blog-listing__container{padding:2.5rem 2rem}}@media(min-width:1024px){.blog-listing__container{padding:3.5rem 4.5rem}}.blog-listing__header{margin-bottom:3rem}@media(min-width:1024px){.blog-listing__header{margin-bottom:4rem}}.blog-listing__title{margin:0 0 .75rem}.blog-listing__intro{max-width:720px;margin:0 auto .75rem}.blog-listing__count{margin:0;letter-spacing:.02em}.blog-listing__grid{display:grid;grid-template-columns:1fr;gap:2rem}@media(min-width:768px){.blog-listing__grid{grid-template-columns:repeat(2,1fr);gap:2.5rem}}@media(min-width:1024px){.blog-listing__grid{grid-template-columns:repeat(3,1fr);gap:3rem}}.blog-card{background:#fff;border-radius:16px;overflow:hidden;box-shadow:0 2px 12px #1e1b1c0f;transition:box-shadow .25s ease,transform .25s ease}.blog-card:hover{box-shadow:0 8px 30px #1e1b1c1f;transform:translateY(-4px)}.blog-card__link{display:flex;flex-direction:column;height:100%;text-decoration:none;color:inherit}.blog-card__image-wrapper{position:relative;overflow:hidden;aspect-ratio:16/10;background:#e6e6e6;flex-shrink:0}.blog-card__image{width:100%;height:100%;object-fit:cover;display:block;transition:transform .4s ease}.blog-card:hover .blog-card__image{transform:scale(1.04)}.blog-card__image picture{display:block;width:100%;height:100%}.blog-card__category{position:absolute;top:1rem;left:1rem;z-index:2;padding:.3rem .75rem;border-radius:20px}.blog-card__body{display:flex;flex-direction:column;flex:1;padding:1.5rem;gap:.75rem}@media(min-width:1024px){.blog-card__body{padding:1.75rem 2rem}}.blog-card__title{margin:0;transition:color .2s ease}.blog-card__excerpt{margin:0;flex:1;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.blog-card__meta{display:flex;align-items:center;gap:.75rem;flex-wrap:wrap;padding-top:.75rem;border-top:1px solid rgba(30,27,28,.06)}.blog-card__author+.blog-card__date:before,.blog-card__author+.blog-card__reading-time:before,.blog-card__date+.blog-card__reading-time:before{content:"\b7";margin-right:.75rem}.blog-card__reading-time{margin-left:auto}.blog-listing .pagination{margin-top:4rem;display:flex;justify-content:center;align-items:center;gap:.5rem;flex-wrap:wrap}.blog-listing .pagination .pagination__page{display:inline-flex;align-items:center;justify-content:center;min-width:40px;height:40px;padding:0 .75rem;border-radius:8px;font-size:14px;font-weight:500;color:#1e1b1c;text-decoration:none;border:1px solid rgba(30,27,28,.12);transition:all .2s ease;background:#fff}.blog-listing .pagination .pagination__page:hover{border-color:#e81050;color:#e81050;background:#e810500d}.blog-listing .pagination .pagination__page--current{background:#e81050;color:#fff;border-color:#e81050;pointer-events:none}.pcos-library{padding:2.5rem 0 5rem}@media(min-width:1024px){.pcos-library{padding:3rem 0 6rem}}.pcos-library__container{max-width:90rem;margin:0 auto;padding:0 1rem}@media(min-width:768px){.pcos-library__container{padding:0 2rem}}@media(min-width:1024px){.pcos-library__container{padding:0 4.5rem}}.pcos-library__header{margin-bottom:3rem}@media(min-width:1024px){.pcos-library__header{margin-bottom:4rem}}.pcos-library__title{margin:0 0 .75rem}.pcos-library__intro{max-width:720px;margin:0 auto .75rem}.pcos-library__count{margin:0;letter-spacing:.02em}.pcos-library__section-title{margin:0 0 1.5rem;padding-bottom:.5rem;border-bottom:2px solid rgba(30,27,28,.08)}.pcos-library__featured{margin-bottom:4.25rem}.pcos-library__featured-grid{display:grid;grid-template-columns:1fr;gap:1.25rem}@media(min-width:768px){.pcos-library__featured-grid{grid-template-columns:repeat(2,1fr);gap:1.75rem}}@media(min-width:1024px){.pcos-library__featured-grid{grid-template-columns:repeat(3,1fr)}}.pcos-library__grid{display:grid;grid-template-columns:1fr;gap:1.25rem}@media(min-width:768px){.pcos-library__grid{grid-template-columns:repeat(2,1fr);gap:1.5rem}}@media(min-width:1024px){.pcos-library__grid{grid-template-columns:repeat(3,1fr)}}.pcos-library .pagination{margin-top:4rem;display:flex;justify-content:center;align-items:center;gap:.5rem;flex-wrap:wrap}.pcos-library .pagination .pagination__page{display:inline-flex;align-items:center;justify-content:center;min-width:40px;height:40px;padding:0 .75rem;border-radius:8px;font-size:14px;font-weight:500;color:#1e1b1c;text-decoration:none;border:1px solid rgba(30,27,28,.12);transition:all .2s ease;background:#fff}.pcos-library .pagination .pagination__page svg{width:18px;height:18px;flex-shrink:0}.pcos-library .pagination .pagination__page:hover{border-color:#e81050;color:#e81050;background:#e810500d}.pcos-library .pagination .pagination__page--current{background:#e81050;color:#fff;border-color:#e81050;pointer-events:none}.research-article{contain:layout style paint;will-change:auto;position:relative;z-index:1;font-family:DM Sans,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;padding-left:1rem;padding-right:1rem}.research-article__newsletter-header{text-align:center;padding-top:1rem;position:relative}@media(min-width:768px){.research-article__newsletter-header{padding-top:4rem;padding-left:1.5rem;padding-right:1.5rem}}@media(min-width:1024px){.research-article__newsletter-header{padding-top:0}}.research-article__newsletter-header-content{max-width:600px;margin:0 auto;padding:1rem .5rem}@media(min-width:768px){.research-article__newsletter-header-content{padding:1rem 0}}.research-article__newsletter-title{font-weight:700;margin-bottom:.5rem;color:#1e1b1c;text-transform:uppercase;font-size:clamp(18px,5vw,28px);letter-spacing:.08em}@media(min-width:768px){.research-article__newsletter-title{font-size:clamp(24px,4vw,32px);letter-spacing:.1em}}@media(min-width:1024px){.research-article__newsletter-title{font-size:clamp(28px,5vw,36px)}}.research-article__newsletter-meta{font-size:12px;color:#525252;letter-spacing:.1em;text-transform:uppercase;font-weight:500;margin-top:.5rem}@media(min-width:768px){.research-article__newsletter-meta{font-size:14px;margin-top:1rem}}.research-article__newsletter-date,.research-article__newsletter-issue{display:inline-block}.research-article__newsletter-date:after{content:" \2022  ";margin:0 .5rem;opacity:.4}.research-article__container{width:100%;padding:0;position:relative;margin:0 auto}@media(min-width:768px){.research-article__container{padding:0 3rem;max-width:800px}}@media(min-width:1024px){.research-article__container{padding:0 4.5rem;max-width:90rem;margin:0 auto}}.research-article__hero{position:relative;left:50%;right:50%;margin-left:-50vw;margin-right:-50vw;width:100vw;padding:3rem 1rem 2rem;margin-top:0;margin-bottom:2rem;overflow:hidden}.research-article__hero:after{content:"";position:absolute;top:0;left:0;right:0;bottom:0;background-image:var(--hero-bg-image);background-size:cover;background-position:center;background-repeat:no-repeat;background-attachment:fixed;filter:blur(4px);z-index:-2}.research-article__hero:before{content:"";position:absolute;top:0;left:0;right:0;bottom:0;background:#1e1b1c66;z-index:-1}@media(min-width:768px){.research-article__hero{padding:4rem 2rem 3rem;margin-bottom:3rem}}@media(min-width:1024px){.research-article__hero{padding:5rem 4.5rem 4rem}}.research-article__hero .research-article__title{color:#fff!important;text-shadow:0 2px 10px rgba(30,27,28,.3)}.research-article__hero .research-article__intro{color:#fff!important;text-shadow:0 1px 5px rgba(30,27,28,.3);background:#1e1b1c33}.research-article__hero .research-article__intro p,.research-article__hero .research-article__intro h1,.research-article__hero .research-article__intro h2,.research-article__hero .research-article__intro h3,.research-article__hero .research-article__intro h4,.research-article__hero .research-article__intro h5,.research-article__hero .research-article__intro h6,.research-article__hero .research-article__intro ul li,.research-article__hero .research-article__intro ol li,.research-article__hero .research-article__intro strong,.research-article__hero .research-article__intro b{color:#fff!important}.research-article__hero h1,.research-article__hero h2,.research-article__hero h3,.research-article__hero h4,.research-article__hero h5,.research-article__hero h6{color:#fff!important;text-shadow:0 2px 10px rgba(30,27,28,.3)}.research-article__hero p,.research-article__hero ul li,.research-article__hero ol li{color:#fff!important;text-shadow:0 1px 5px rgba(30,27,28,.3)}.research-article__hero strong,.research-article__hero b{color:#fff!important}.research-article__hero a{color:#fff!important;text-decoration:underline}.research-article__hero a:hover{color:#fffc!important}.research-article__hero-content{max-width:90rem;margin:0 auto;position:relative;z-index:1}.research-article__title{word-wrap:break-word;-webkit-hyphens:auto;hyphens:auto;letter-spacing:-.01em;position:relative;padding-bottom:.5rem}.research-article__title:after{content:"";position:absolute;bottom:0;left:0;width:60px;height:2px;background:linear-gradient(to right,#E81050,transparent)}@media(min-width:768px){.research-article__title{margin-bottom:0;letter-spacing:-.02em;padding-bottom:1rem}.research-article__title:after{width:80px;height:3px}}.research-article__intro{margin-bottom:1.5rem;max-width:100%;border-left:3px solid #e81050;margin-left:0;background:#e8105005;padding:1rem;border-radius:.375rem;text-align:left}.research-article__intro p{text-align:left;color:#1e1b1c}.research-article__intro p:last-child{margin-bottom:0}@media(min-width:768px){.research-article__intro{border-left:4px solid #e81050;padding:1.5rem 1.5rem 1.5rem 3rem;margin-bottom:5rem;max-width:85ch;text-align:justify}.research-article__intro p{text-align:justify}}@media(min-width:1024px){.research-article__intro{max-width:90ch}}.research-article__section-header{color:#e81050;word-wrap:break-word;margin-top:3rem;margin-bottom:.875rem;padding-bottom:.5rem;border-bottom:2px solid rgba(232,16,80,.2);text-transform:uppercase;letter-spacing:.03em}@media(min-width:768px){.research-article__section-header{margin-top:6rem;margin-bottom:4rem;padding-bottom:1rem;letter-spacing:.05em}}.research-article__point{margin-bottom:3rem;padding:1rem;background:#fff;border-radius:.5rem;box-shadow:0 2px 8px #1e1b1c0f;border:1px solid rgba(222,226,230,.3);transition:transform box-shadow .3s ease-out;will-change:transform box-shadow;position:relative}.research-article__point:before{content:"";position:absolute;top:0;left:0;width:4px;height:100%;background:#e81050;border-radius:.5rem 0 0 .5rem}@media(min-width:768px){.research-article__point{margin-bottom:6rem;padding:5rem}.research-article__point:hover{transform:translateY(-3px);box-shadow:0 6px 20px #1e1b1c1a}}.research-article__point-title{color:#e81050;margin-bottom:.75rem;letter-spacing:-.005em}@media(min-width:768px){.research-article__point-title{margin-bottom:3rem;letter-spacing:-.01em}}.research-article__point-content{margin-bottom:1rem;text-align:left}.research-article__point-content p{text-align:left;color:#1e1b1c}.research-article__point-content p:last-child{margin-bottom:0}@media(min-width:768px){.research-article__point-content{margin-bottom:3rem;text-align:justify}.research-article__point-content p{text-align:justify}}.research-article__point-bullets{margin:1rem 0;padding-left:0;list-style:none;background:#e6e6e680;padding:1rem;border-radius:.375rem}.research-article__point-bullets li{margin-bottom:.5rem;padding-left:1.5rem;position:relative;color:#424242}.research-article__point-bullets li:before{content:"\2713";position:absolute;left:0;top:2px;width:18px;height:18px;display:flex;align-items:center;justify-content:center;border-radius:50%;background:#e810501a;color:#e81050;font-weight:700;font-size:11px}.research-article__point-bullets li:last-child{margin-bottom:0}@media(min-width:768px){.research-article__point-bullets{margin:1.5rem 0;padding:1.5rem}.research-article__point-bullets li{margin-bottom:1rem;padding-left:3rem}.research-article__point-bullets li:before{width:20px;height:20px;font-size:12px;top:0}}.research-article__point-conclusion{margin-top:1.5rem;background:linear-gradient(135deg,#e8105014,#e8105008);border-left:3px solid #e81050;padding:1rem 1rem 1rem 1.5rem;border-radius:.375rem;font-weight:600;color:#1e1b1c;position:relative}.research-article__point-conclusion:before{content:"\1f4a1";position:absolute;left:.5rem;top:1rem;font-size:18px}@media(min-width:768px){.research-article__point-conclusion{margin-top:3rem;padding:3rem 4rem}.research-article__point-conclusion:before{left:1rem;top:1.5rem;font-size:20px}}.research-article__text-content{margin-bottom:3rem}.research-article__text-content p{color:#1e1b1c}.research-article__text-content p:last-child{margin-bottom:0}.research-article__text-content ul,.research-article__text-content ol{padding-left:2.5rem}.research-article__text-content ul li,.research-article__text-content ol li{color:#1e1b1c}.research-article__text-content ul li::marker,.research-article__text-content ol li::marker{color:#e81050}@media(min-width:768px){.research-article__text-content{margin-bottom:5rem;max-width:85ch}}@media(min-width:1024px){.research-article__text-content{max-width:90ch}}.research-article__page-content h1,.research-article__page-content h2,.research-article__page-content h3,.research-article__page-content h4,.research-article__page-content h5,.research-article__page-content h6{color:#e81050}.research-article__page-content h1 span,.research-article__page-content h2 span,.research-article__page-content h3 span,.research-article__page-content h4 span,.research-article__page-content h5 span,.research-article__page-content h6 span{font-family:inherit;color:inherit;margin:0;padding:0;display:inline}.research-article__page-content h1 strong,.research-article__page-content h1 b,.research-article__page-content h2 strong,.research-article__page-content h2 b,.research-article__page-content h3 strong,.research-article__page-content h3 b,.research-article__page-content h4 strong,.research-article__page-content h4 b,.research-article__page-content h5 strong,.research-article__page-content h5 b,.research-article__page-content h6 strong,.research-article__page-content h6 b{color:inherit;font-weight:inherit}.research-article__page-content p{color:#1e1b1c}.research-article__page-content p:last-child{margin-bottom:0}.research-article__page-content ul,.research-article__page-content ol{padding-left:2.5rem}.research-article__page-content ul li,.research-article__page-content ol li{color:#1e1b1c}.research-article__page-content ul li::marker,.research-article__page-content ol li::marker{color:#e81050}.research-article__page-content strong,.research-article__page-content b{color:#1e1b1c;font-weight:700}.research-article__research-points h1,.research-article__research-points h2,.research-article__research-points h3,.research-article__research-points h4,.research-article__research-points h5,.research-article__research-points h6{color:#e81050;margin-top:1.5rem;margin-bottom:1rem}.research-article__research-points h1:first-child,.research-article__research-points h2:first-child,.research-article__research-points h3:first-child,.research-article__research-points h4:first-child,.research-article__research-points h5:first-child,.research-article__research-points h6:first-child{margin-top:0}.research-article__research-points h1 strong,.research-article__research-points h1 b,.research-article__research-points h2 strong,.research-article__research-points h2 b,.research-article__research-points h3 strong,.research-article__research-points h3 b,.research-article__research-points h4 strong,.research-article__research-points h4 b,.research-article__research-points h5 strong,.research-article__research-points h5 b,.research-article__research-points h6 strong,.research-article__research-points h6 b{color:inherit;font-weight:inherit}.research-article__research-points p{color:#1e1b1c}.research-article__research-points p:last-child{margin-bottom:0}.research-article__research-points ul,.research-article__research-points ol{padding-left:2.5rem}.research-article__research-points ul li,.research-article__research-points ol li{color:#1e1b1c}.research-article__research-points ul li::marker,.research-article__research-points ol li::marker{color:#e81050}.research-article__research-points strong,.research-article__research-points b{color:#1e1b1c;font-weight:700}.research-article__page-content-block{margin-top:1rem;margin-bottom:1rem}.research-article__page-content-block-heading{color:#e81050;margin-bottom:.875rem;word-wrap:break-word}@media(min-width:768px){.research-article__page-content-block-heading{margin-bottom:1rem}}.research-article__page-content-block-image{margin:1.5rem 0}@media(min-width:768px){.research-article__page-content-block-image{margin:3rem 0}}.research-article__page-content-block-img{border-radius:.5rem;width:100%;height:auto;object-fit:contain;object-position:center;display:block;aspect-ratio:1/1;image-rendering:-webkit-optimize-contrast;image-rendering:crisp-edges;box-shadow:0 4px 20px #1e1b1c1a;border:1px solid rgba(222,226,230,.2)}.research-article__page-content-block-video{margin:1.5rem 0;width:100%}@media(min-width:768px){.research-article__page-content-block-video{margin:3rem 0}}.research-article__page-content-block-video-wrapper{position:relative;width:100%;padding-bottom:56.25%;height:0;overflow:hidden;border-radius:.5rem;box-shadow:0 4px 20px #1e1b1c1a}.research-article__page-content-block-video-iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:none}.research-article__page-content-block-video-element{width:100%;height:auto;border-radius:.5rem;box-shadow:0 4px 20px #1e1b1c1a}.research-article__page-content-block-content{margin:1.5rem 0}.research-article__page-content-block-content h1,.research-article__page-content-block-content h2,.research-article__page-content-block-content h3,.research-article__page-content-block-content h4,.research-article__page-content-block-content h5,.research-article__page-content-block-content h6{color:#e81050;margin-top:1.5rem;margin-bottom:1rem}.research-article__page-content-block-content h1:first-child,.research-article__page-content-block-content h2:first-child,.research-article__page-content-block-content h3:first-child,.research-article__page-content-block-content h4:first-child,.research-article__page-content-block-content h5:first-child,.research-article__page-content-block-content h6:first-child{margin-top:0}.research-article__page-content-block-content h1 strong,.research-article__page-content-block-content h1 b,.research-article__page-content-block-content h2 strong,.research-article__page-content-block-content h2 b,.research-article__page-content-block-content h3 strong,.research-article__page-content-block-content h3 b,.research-article__page-content-block-content h4 strong,.research-article__page-content-block-content h4 b,.research-article__page-content-block-content h5 strong,.research-article__page-content-block-content h5 b,.research-article__page-content-block-content h6 strong,.research-article__page-content-block-content h6 b{color:inherit;font-weight:inherit}.research-article__page-content-block-content p{color:#1e1b1c}.research-article__page-content-block-content p:last-child{margin-bottom:0}.research-article__page-content-block-content strong,.research-article__page-content-block-content b{color:#1e1b1c;font-weight:700}.research-article__page-content-block-content ul,.research-article__page-content-block-content ol{padding-left:2rem}.research-article__page-content-block-content ul li,.research-article__page-content-block-content ol li{color:#1e1b1c}.research-article__page-content-block-content ul li::marker,.research-article__page-content-block-content ol li::marker{color:#e81050}@media(min-width:768px){.research-article__page-content-block-content{margin:3rem 0}.research-article__page-content-block-content ul,.research-article__page-content-block-content ol{padding-left:2.5rem}}.research-article__page-content-block-cta{margin-top:1.5rem;padding:1rem;background:linear-gradient(135deg,#e810500d,#fffffff2);border-left:3px solid #e81050;border-radius:.375rem;font-weight:500;color:#1e1b1c}@media(min-width:768px){.research-article__page-content-block-cta{margin-top:3rem;padding:1.5rem}}.research-article__image-wrapper{margin:3rem 0;position:relative}@media(min-width:768px){.research-article__image-wrapper{margin:6rem 0}}.research-article__image-wrapper img{border-radius:.5rem;width:100%;height:auto;object-fit:contain;object-position:center;display:block;aspect-ratio:1/1;image-rendering:-webkit-optimize-contrast;image-rendering:crisp-edges;box-shadow:0 4px 20px #1e1b1c1a;transition:transform box-shadow .3s ease-out;will-change:transform box-shadow;border:1px solid rgba(222,226,230,.2)}@media(min-width:768px){.research-article__image-wrapper img:hover{transform:scale(1.02);box-shadow:0 8px 30px #1e1b1c26}}.research-article__image-caption{margin-top:1rem;font-style:italic;text-align:center;color:#525252;padding:.5rem 0}.research-article__takeaways{border-radius:.5rem;margin-top:1.5rem;margin-bottom:1.5rem;padding:1.5rem 1rem;background:linear-gradient(135deg,#e810500d,#ffffffe6);border:2px solid rgba(232,16,80,.15);box-shadow:0 4px 16px #1e1b1c14;position:relative}.research-article__takeaways:before{content:"\1f4cc";position:absolute;top:1.5rem;right:1.5rem;font-size:24px;opacity:.3}@media(min-width:768px){.research-article__takeaways{margin-top:4rem;margin-bottom:4rem;padding:5rem}}@media(min-width:1024px){.research-article__takeaways{padding:3rem}}.research-article__takeaways-title{color:#e81050;margin-bottom:.75rem;text-transform:uppercase;letter-spacing:.03em}@media(min-width:768px){.research-article__takeaways-title{margin-bottom:.75rem;letter-spacing:.05em}}.research-article__takeaways-list{list-style-type:none;padding-left:0;margin:0}.research-article__takeaways-list li{margin-bottom:1rem;padding-left:1.5rem;position:relative;color:#1e1b1c}@media(min-width:768px){.research-article__takeaways-list li{margin-bottom:1rem;padding-left:4rem}}.research-article__takeaways-list li:before{content:"\2192";position:absolute;left:0;font-weight:700;color:#e81050;font-size:1.3em;line-height:1}.research-article__takeaways-list li:last-child{margin-bottom:0}.research-article__cta{border-radius:.5rem;margin-top:3rem;margin-bottom:5rem;padding:2rem 1rem;background:#e6e6e6;border:2px solid rgba(232,16,80,.1);box-shadow:0 4px 16px #1e1b1c14;text-align:start}@media(min-width:768px){.research-article__cta{margin-top:4rem;margin-bottom:6rem;padding:2rem 5rem;text-align:center}}.research-article__cta-text p{color:#1e1b1c}.research-article__cta-text p:last-child{margin-bottom:0}.research-article__button{contain:layout style;cursor:pointer;-webkit-user-select:none;user-select:none;transition:transform .2s ease-out;will-change:transform}.research-article__button:hover{transform:translateY(-1px)}.research-article__button:active{transform:translateY(0)}.research-article__button:focus-visible{outline:2px solid #e81050;outline-offset:2px}.research-article__button{text-decoration:none;display:inline-block;text-align:center;font-size:14px;letter-spacing:.1em;font-weight:600;padding:1rem 3rem;min-height:44px;transition:all .3s ease-out;will-change:all;text-transform:uppercase;touch-action:manipulation}@media(min-width:768px){.research-article__button{min-height:auto}.research-article__button:hover{transform:translateY(-3px);box-shadow:0 8px 24px #1e1b1c33}}.research-article__recipe{border-radius:.5rem;margin-top:2rem;margin-bottom:2rem;padding:1rem;background:linear-gradient(135deg,#fdfaf580,#ffffffe6);border:2px solid rgba(222,226,230,.3);box-shadow:0 4px 16px #1e1b1c14;position:relative}@media(min-width:768px){.research-article__recipe{margin:6rem 0;padding:5rem}.research-article__recipe-ingredients,.research-article__recipe-instructions{margin-bottom:5rem}.research-article__recipe-ingredients h4,.research-article__recipe-instructions h4{margin-bottom:.625rem}.research-article__recipe-ingredients p,.research-article__recipe-ingredients ul,.research-article__recipe-ingredients ol,.research-article__recipe-instructions p,.research-article__recipe-instructions ul,.research-article__recipe-instructions ol{margin-bottom:1.5rem}}@media(min-width:1024px){.research-article__recipe{margin-top:2rem;margin-bottom:2rem;padding:3rem;display:grid;grid-template-columns:50% 1fr;gap:3rem;align-items:start}}.research-article__recipe:before{content:"\1f37d\fe0f";position:absolute;top:1.5rem;right:1.5rem;font-size:28px;opacity:.2}@media(min-width:1024px){.research-article__recipe-title{margin-top:0;grid-column:2;grid-row:1}}.research-article__recipe-image{margin-bottom:3rem}@media(min-width:1024px){.research-article__recipe-image{margin-bottom:0;grid-column:1;grid-row:1/-1;width:100%}}.research-article__recipe-image img{border-radius:.5rem;box-shadow:0 4px 20px #1e1b1c1a;border:1px solid rgba(222,226,230,.2);width:100%;height:auto;display:block}@media(min-width:1024px){.research-article__recipe-description{grid-column:2}}.research-article__recipe-content{display:flex;flex-direction:column;gap:3rem}@media(min-width:1024px){.research-article__recipe-content{grid-column:2;gap:1rem}}.research-article__recipe-description{margin-bottom:3rem}.research-article__recipe-description p{color:#1e1b1c}.research-article__recipe-description p:last-child{margin-bottom:0}.research-article__recipe-ingredients{margin-bottom:0}.research-article__recipe-ingredients h4{color:#e81050;margin-bottom:.625rem;padding-bottom:.5rem;border-bottom:2px solid rgba(232,16,80,.2);text-transform:uppercase;letter-spacing:.1em}.research-article__recipe-ingredients p{color:#1e1b1c}.research-article__recipe-ingredients ul,.research-article__recipe-ingredients ol{padding-left:1.5rem}.research-article__recipe-ingredients ul li,.research-article__recipe-ingredients ol li{color:#1e1b1c}.research-article__recipe-instructions{margin-bottom:0}.research-article__recipe-instructions h4{color:#e81050;margin-bottom:.625rem;padding-bottom:.5rem;border-bottom:2px solid rgba(232,16,80,.2);text-transform:uppercase;letter-spacing:.1em}.research-article__recipe-instructions p{color:#1e1b1c}.research-article__recipe-instructions ul,.research-article__recipe-instructions ol{padding-left:1.5rem}.research-article__recipe-instructions ul li,.research-article__recipe-instructions ol li{color:#1e1b1c}.research-article__form{border-radius:.5rem;margin:5rem 0;padding:4rem;background:#fffffff2;border:2px solid rgba(222,226,230,.3);box-shadow:0 4px 16px #1e1b1c0f}.research-article__form form{display:flex;flex-direction:column;gap:1.5rem}@media(min-width:768px){.research-article__form{margin:6rem 0;padding:5rem}.research-article__form form{gap:3rem}.research-article__form textarea{min-height:140px}}.research-article__form input[type=text],.research-article__form input[type=email],.research-article__form textarea{font-family:inherit;width:100%;box-sizing:border-box;padding:1rem 1.5rem;border:2px solid rgba(222,226,230,.4);background:#fff;border-radius:.375rem;font-size:16px;line-height:1.5;color:#1e1b1c;transition:all .2s ease-out;will-change:all}.research-article__form input[type=text]::placeholder,.research-article__form input[type=email]::placeholder,.research-article__form textarea::placeholder{color:#adb5bd;opacity:.6}.research-article__form input[type=text]:focus,.research-article__form input[type=email]:focus,.research-article__form textarea:focus{outline:none;border-color:#e81050;background:#fff;box-shadow:0 0 0 4px #e810501a}.research-article__form textarea{resize:vertical;min-height:120px}@media(min-width:768px){.research-article__form textarea{min-height:140px}}.research-article__form button[type=submit]{align-self:flex-start;contain:layout style;cursor:pointer;-webkit-user-select:none;user-select:none;transition:transform .2s ease-out;will-change:transform}.research-article__form button[type=submit]:hover{transform:translateY(-1px)}.research-article__form button[type=submit]:active{transform:translateY(0)}.research-article__form button[type=submit]:focus-visible{outline:2px solid #e81050;outline-offset:2px}.research-article__form button[type=submit]{font-size:16px;font-weight:600;text-transform:uppercase;letter-spacing:.1em;transition:all .3s ease-out;will-change:all}@media(min-width:768px){.research-article__form button[type=submit]:hover{transform:translateY(-2px);box-shadow:0 8px 24px #1e1b1c33}}.research-article__highlight{margin:4rem 0;padding:3rem;border-left:4px solid #e81050;background:#e6e6e699;border-radius:.375rem;font-style:italic;position:relative}.research-article__highlight:before{content:'"';position:absolute;top:-10px;left:1.5rem;font-size:60px;line-height:1;color:#e8105033;font-family:Georgia,serif}.research-article__highlight-quote{margin:0;position:relative;z-index:1}.research-article__highlight-author{margin-top:1rem;font-style:normal;font-weight:600;color:#1e1b1c}.research-article__newsletter-footer{margin:6rem 0;padding:4rem;border-top:2px solid rgba(222,226,230,.3);position:relative}.research-article__newsletter-footer:before{content:"";position:absolute;top:-2px;left:50%;transform:translate(-50%);width:80px;height:2px;background:#e81050}.research-article__newsletter-footer-text{color:#1e1b1c;margin-bottom:1rem}.research-article__newsletter-signature{font-weight:600;color:#1e1b1c}.research-article__divider{border:none;height:1px;background:linear-gradient(to right,transparent,rgba(222,226,230,.6),transparent);margin:5rem 0;position:relative}.research-article__divider:before{content:"\25c6";position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);background:var(--bg-color, #FFFFFF);padding:0 .5rem;color:#737373;font-size:12px}.research-article__product-recommendations-grid{display:grid;grid-template-columns:1fr;gap:1.5rem;width:100%}@media(min-width:768px){.research-article__product-recommendations-grid{grid-template-columns:repeat(2,1fr);gap:3rem}}@media(min-width:1024px){.research-article__product-recommendations-grid{grid-template-columns:repeat(3,1fr);gap:4rem}}.research-article [data-accordion-group]{border-radius:12px;border:1px solid rgba(222,226,230,.7);background:#fff;overflow:hidden}.research-article [data-accordion]+[data-accordion]{border-top:1px solid rgba(222,226,230,.5)}.research-article [data-control]{margin:0!important;padding:1.1rem 1.25rem;display:flex;align-items:center;justify-content:space-between;gap:1rem;cursor:pointer;background:#e8105005;transition:background .2s ease;will-change:background;-webkit-user-select:none;user-select:none}.research-article [data-control] p{margin:0;font-family:Fraunces,Georgia,Times New Roman,Times,serif;font-size:18px;font-weight:700;color:#1e1b1c}.research-article [data-control].opend{background:#e810500f}.research-article [data-content]{background:#fff}.research-article [data-content] p{margin:0 0 .75rem;font-size:16px;line-height:1.6;color:#1e1b1c}.research-article [data-content] p:last-child{margin-bottom:0}.research-article [data-control]:not(.opend)+[data-content]{display:none}.research-article [data-control].opend+[data-content]{display:block}.research-article__product-recommendations-wrapper{margin-top:1.5rem;margin-bottom:1.5rem}.research-article__product-recommendations-toggle{width:100%;display:flex;align-items:center;justify-content:space-between;padding:1rem 1.5rem;background:#fff;border:1px solid #dee2e6;border-radius:8px;cursor:pointer;font-family:DM Sans,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-size:16px;font-weight:600;color:#1e1b1c;text-align:left;transition:all .3s ease;margin-bottom:.5rem}.research-article__product-recommendations-toggle:hover{background:#fafafa;border-color:#737373}.research-article__product-recommendations-toggle:focus{outline:2px solid #e81050;outline-offset:2px}.research-article__product-recommendations-toggle.is-expanded{border-bottom-left-radius:0;border-bottom-right-radius:0;border-bottom:none}.research-article__product-recommendations-toggle-text{flex:1;font-weight:600;color:#1e1b1c}.research-article__product-recommendations-toggle-icon{display:flex;align-items:center;justify-content:center;width:24px;height:24px;transition:transform .3s ease;color:#1e1b1c}.research-article__product-recommendations-toggle-icon svg{width:100%;height:100%}.research-article__product-recommendations-content{border:1px solid #dee2e6;border-top:none;border-radius:0 0 8px 8px;padding:1.5rem;background:#fff}.research-article__product-recommendations-grid--cards{grid-template-columns:repeat(2,1fr);gap:1.25rem .625rem;margin:0}@media(min-width:768px){.research-article__product-recommendations-grid--cards{grid-template-columns:repeat(3,1fr);gap:1.5rem 1rem}}.research-article__product-recommendations-grid--cards .product-card{display:flex;flex-direction:column;height:100%}.research-article__product-recommendations-grid--cards .product-card__badge,.research-article__product-recommendations-grid--cards .product-card__discount-badge{display:none}.research-article__product-recommendations-grid--cards .product-card__price-wrapper{margin-top:0}.research-article__product-recommendations-grid--cards .homepage-hero__button.product-card__buy-now{height:2.75rem;padding:.75rem 1.25rem;max-width:100%;margin-top:.75rem}.research-article__product-rec-item{position:relative;height:100%}.research-article__product-rec-badge{position:absolute;top:.5rem;right:.5rem;z-index:5;background:#b31570;border-radius:9999px;padding:.25rem .5rem;display:inline-flex;align-items:center;justify-content:center;box-shadow:0 2px 6px #0000001f}.research-article__product-rec-badge-text{color:#fff;text-transform:uppercase;letter-spacing:.06em;white-space:nowrap;font-size:12px;font-weight:600}@media(min-width:1024px){.research-article{padding-left:4.5rem;padding-right:4.5rem}}.shopify-section.article-master-hero{justify-content:flex-start}@media(min-width:1024px){.shopify-section.article-master-hero{justify-content:flex-start}}.article-master-hero{position:relative;display:flex;align-items:center;justify-content:flex-start;color:#1e1b1c;overflow:hidden;background-color:var(--hero-bg-color, #FFFFFF)}@media(min-width:1024px){.article-master-hero{justify-content:center}}.article-master-hero--digest{position:relative;width:100%;padding:3rem 0 2rem;margin:0;overflow:hidden;display:flex;flex-direction:column;align-items:center;justify-content:center;background-color:#0000!important}.article-master-hero--digest:after{content:"";position:absolute;top:0;left:50%;transform:translate(-50%);width:100vw;height:100%;min-height:100%;background-image:var(--hero-bg-image, url());background-size:cover;background-position:center;background-repeat:no-repeat;background-attachment:scroll;filter:blur(8px) brightness(.7);opacity:.9;z-index:-2}.article-master-hero--digest:before{content:"";position:absolute;top:0;left:0;right:0;bottom:0;background:#1e1b1c66;z-index:-1}@media(min-width:768px){.article-master-hero--digest{padding:4rem 2rem 3rem}}@media(min-width:1024px){.article-master-hero--digest{padding:5rem 4.5rem 4rem}}.article-master-hero--digest .article-master-hero__container--digest{position:relative;z-index:1;width:100%;max-width:90rem;margin:0 auto;padding:2rem;text-align:left;background:#1e1b1c26;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);border-radius:12px;border:1px solid hsla(0,0%,100%,.2);box-shadow:0 4px 20px #1e1b1c4d}.article-master-hero--digest .article-master-hero__container--digest .article-master-hero__breadcrumbs,.article-master-hero--digest .article-master-hero__container--digest .article-master-hero__title,.article-master-hero--digest .article-master-hero__container--digest .article-master-hero__excerpt,.article-master-hero--digest .article-master-hero__container--digest .article-master-hero__excerpt--digest{max-width:80%}@media(max-width:767.98px){.article-master-hero--digest .article-master-hero__container--digest .article-master-hero__breadcrumbs,.article-master-hero--digest .article-master-hero__container--digest .article-master-hero__title,.article-master-hero--digest .article-master-hero__container--digest .article-master-hero__excerpt,.article-master-hero--digest .article-master-hero__container--digest .article-master-hero__excerpt--digest{max-width:100%}}.article-master-hero--digest .article-master-hero__title{color:#fff!important;text-shadow:0 2px 10px rgba(30,27,28,.3)}.article-master-hero--digest .article-master-hero__meta{color:#fffffff2!important}.article-master-hero--digest .article-master-hero__meta span,.article-master-hero--digest .article-master-hero__meta time{color:#fffffff2!important;text-shadow:0 1px 5px rgba(30,27,28,.3)}.article-master-hero--digest .article-master-hero__meta svg{stroke:#fffffff2!important;filter:drop-shadow(0 1px 3px rgba(30,27,28,.3))}.article-master-hero--digest .article-master-hero__reading-time{background:#ffffff26!important;color:#fff!important}.article-master-hero--digest .article-master-hero__excerpt--digest{color:#fff!important;text-shadow:0 1px 3px rgba(30,27,28,.5);margin-top:1rem}.article-master-hero--digest .article-master-hero__excerpt--digest p,.article-master-hero--digest .article-master-hero__excerpt--digest h1,.article-master-hero--digest .article-master-hero__excerpt--digest h2,.article-master-hero--digest .article-master-hero__excerpt--digest h3,.article-master-hero--digest .article-master-hero__excerpt--digest h4,.article-master-hero--digest .article-master-hero__excerpt--digest h5,.article-master-hero--digest .article-master-hero__excerpt--digest h6,.article-master-hero--digest .article-master-hero__excerpt--digest ul li,.article-master-hero--digest .article-master-hero__excerpt--digest ol li{color:#fff!important;text-shadow:0 1px 3px rgba(30,27,28,.5)}.article-master-hero--digest .article-master-hero__excerpt--digest strong,.article-master-hero--digest .article-master-hero__excerpt--digest b{color:#fff!important}.article-master-hero--digest .article-master-hero__excerpt--digest a{color:#fff!important;text-decoration:underline}.article-master-hero--digest h1,.article-master-hero--digest h2,.article-master-hero--digest h3,.article-master-hero--digest h4,.article-master-hero--digest h5,.article-master-hero--digest h6{color:#fff!important;text-shadow:0 2px 10px rgba(30,27,28,.3)}.article-master-hero--digest p,.article-master-hero--digest ul li,.article-master-hero--digest ol li{color:#fff!important;text-shadow:0 1px 5px rgba(30,27,28,.3)}.article-master-hero--minimal{padding:2rem 0 0;background-color:#0000;background:none;justify-content:flex-start;width:100%}@media(min-width:1024px){.article-master-hero--minimal{justify-content:flex-start}}.article-master-hero__background{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover;z-index:0;opacity:1}.article-master-hero__video{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover;z-index:0}.article-master-hero__container{position:relative;z-index:2;max-width:90rem;width:100%;margin:0 auto;text-align:left;padding:0 2rem}@media(min-width:1024px){.article-master-hero__container{margin:0 auto;padding:0 4.5rem}}@media(max-width:767.98px){.article-master-hero__container{margin:0;padding:0 16px}}.article-master-hero__breadcrumbs{margin-bottom:1rem;letter-spacing:.5px}.article-master-hero__breadcrumbs a,.article-master-hero__breadcrumbs span{text-decoration:none;transition:color .2s ease}.article-master-hero__breadcrumbs a:hover{text-decoration:underline}.article-master-hero--minimal .article-master-hero__breadcrumbs a:hover{color:#e81050}.article-master-hero__title{margin:0;text-shadow:0 2px 10px rgba(30,27,28,.2);letter-spacing:-.02em}.article-master-hero--minimal .article-master-hero__title{text-shadow:none;margin-bottom:1.5rem}.article-master-hero__meta{margin-bottom:1.5rem;padding-bottom:.5rem;display:flex;align-items:center;justify-content:flex-start;gap:1rem;flex-wrap:wrap;position:relative;width:100%}.article-master-hero__meta:after{content:"";position:absolute;bottom:0;left:0;width:80px;height:2px;background:linear-gradient(90deg,#e81050,#e810504d);border-radius:2px}.article-master-hero__meta span{display:inline-flex;align-items:center;gap:.5rem}.article-master-hero__meta span:last-child{margin-left:auto}.article-master-hero--minimal .article-master-hero__meta:after{background:linear-gradient(90deg,#e81050,#e810504d)}.article-master-hero .article-master-content__recipe-description.article-master-content__recipe-description--hero{width:100%;max-width:750px;margin-bottom:0}.article-master-hero .article-master-content__recipe-description.article-master-content__recipe-description--hero p:last-child{margin-bottom:0}.article-master-hero--minimal .article-master-content__recipe-description.article-master-content__recipe-description--hero{color:#424242}.article-master-hero__reading-time{background:#e8105014;padding:.35rem .75rem;border-radius:20px;display:inline-flex;align-items:center;gap:.4rem;margin-left:auto}.article-master-hero__reading-time svg{width:14px;height:14px;flex-shrink:0;stroke:currentColor}.article-master-hero__excerpt{max-width:750px;margin:0}@media(max-width:767.98px){.article-master-hero--minimal{padding:1.5rem 0 2.5rem}.article-master-hero--digest{padding:1.5rem 0}.article-master-hero--digest .article-master-hero__container--digest{padding:1.25rem!important}.article-master-hero__container{margin:0;padding:0 16px}.article-master-hero__title{margin-bottom:1rem}.article-master-hero__excerpt{margin-top:.75rem}.article-master-hero__meta{margin-bottom:.75rem;padding-bottom:.5rem;gap:.5rem}.article-master-hero__meta:after{display:none}.article-master-hero__meta span:last-child{margin-left:0}.article-master-hero__meta>span:first-child{position:static}.article-master-hero__meta>span:first-child:after{display:none}}.article-master-hero__updated{display:inline-flex;align-items:center;gap:.4rem;background:#a3a3a380;padding:.25rem .6rem;border-radius:4px}.article-master-hero__updated svg{width:14px;height:14px;color:#e81050}.article-master-content{padding:0;background:var(--content-bg-color, #FFFFFF);margin:0 auto;position:relative}.article-master-content__container{max-width:var(--content-width, 100%);margin:0 auto}.article-master-content__container--full{max-width:90rem;margin:0 auto;padding:0 2rem}@media(min-width:1024px){.article-master-content__container--full{margin:0 auto;padding:0 4.5rem var(--content-padding-bottom, 3rem)}}@media(max-width:767.98px){.article-master-content__container--full{margin:0;padding:0 16px 2rem}}.article-master-content__body h2,.article-master-content__body.rte h2,.article-master-content__body .rte h2,.article-master-content__body h2.rte{color:#e81050;margin:3rem 0 1.25rem;position:relative;padding-top:.5rem;font-style:normal!important}.article-master-content__body h2 i,.article-master-content__body h2 em,.article-master-content__body.rte h2 i,.article-master-content__body.rte h2 em,.article-master-content__body .rte h2 i,.article-master-content__body .rte h2 em,.article-master-content__body h2.rte i,.article-master-content__body h2.rte em{font-style:normal!important}.article-master-content__body h2:before,.article-master-content__body.rte h2:before,.article-master-content__body .rte h2:before,.article-master-content__body h2.rte:before{content:"";position:absolute;top:0;left:0;width:60px;height:3px;background:linear-gradient(90deg,#e81050,#e810504d);border-radius:2px}.article-master-content__body h3,.article-master-content__body.rte h3,.article-master-content__body .rte h3,.article-master-content__body h3.rte{color:#e81050;margin:2.5rem 0 1rem}.article-master-content__body h4,.article-master-content__body.rte h4,.article-master-content__body .rte h4,.article-master-content__body h4.rte{color:#e81050;margin:2rem 0 .75rem}.article-master-content__body p{line-height:1.6;margin:0 0 1.25rem}.article-master-content__body p:last-child{margin-bottom:0}.article-master-content__body ul,.article-master-content__body ol{margin:2rem 0;padding-left:2.5rem}.article-master-content__body ul li,.article-master-content__body ol li{margin:.75rem 0;line-height:1.7}.article-master-content__body ul li::marker,.article-master-content__body ol li::marker{color:#e81050}.article-master-content__body li{margin:.75rem 0}.article-master-content__body img{width:auto;height:auto;max-width:100%;margin:3rem 0 0;display:block;border-radius:12px;box-shadow:0 4px 20px #1e1b1c14;transition:transform .3s ease,box-shadow .3s ease}@media(max-width:767.98px){.article-master-content__body img{max-width:100%!important;width:100%!important;height:auto!important}}.article-master-content__body img:hover{transform:translateY(-2px);box-shadow:0 8px 30px #1e1b1c1f}.article-master-content__body a{color:var(--content-link-color, #E81050);text-decoration:none;border-bottom:2px solid rgba(232,16,80,.3);transition:all .2s ease;font-weight:500}.article-master-content__body a:hover{color:var(--content-link-hover-color, #c41147);border-bottom-color:#e81050}.article-master-content__body blockquote{border-left:4px solid #e81050;padding:2rem 2rem 2rem 2.5rem;margin:3rem 0;font-style:italic;color:#424242;background:var(--content-bg-color, #FFFFFF);border-radius:8px;position:relative;box-shadow:0 2px 10px #1e1b1c0d;max-width:100%;width:100%;box-sizing:border-box;overflow-wrap:break-word;word-wrap:break-word;overflow-x:hidden;line-height:1.8}.article-master-content__body blockquote:before{content:'"';position:absolute;left:1rem;top:.5rem;font-size:4rem;color:#e8105033;font-family:Fraunces,Georgia,Times New Roman,Times,serif;line-height:1}.article-master-content__body blockquote p{margin:0;max-width:100%;overflow-wrap:break-word;word-wrap:break-word;line-height:1.8}.article-master-content__body blockquote p+p{margin-top:1rem}@media(max-width:767.98px){.article-master-content__body blockquote{padding:1.5rem 1rem 1.5rem 1.5rem;margin:2rem 0}.article-master-content__body blockquote:before{left:.5rem;top:.25rem;font-size:3rem}}.article-master-content__body strong{font-weight:700;color:#1e1b1c}.article-master-content__body code{background:#e810501a;padding:.2rem .5rem;border-radius:4px;font-size:.9em;color:#e81050;font-weight:500}.article-master-content__body iframe:not(.instagram-media):not([class*=instagram]):not([src*=instagram]),.article-master-content__body iframe[src*=youtube],.article-master-content__body iframe[src*=vimeo]{width:100%!important;max-width:100%!important;aspect-ratio:16/9;height:auto!important;min-height:315px;border:none!important;border-radius:12px;margin:2rem 0;box-shadow:0 8px 30px #1e1b1c1f;display:block}@media(min-width:1024px){.article-master-content__body iframe:not(.instagram-media):not([class*=instagram]):not([src*=instagram]),.article-master-content__body iframe[src*=youtube],.article-master-content__body iframe[src*=vimeo]{max-width:720px!important;margin:2rem auto!important}}.article-master-content__body iframe[class*=instagram],.article-master-content__body iframe[src*=instagram]{width:100%!important;max-width:540px!important;min-height:0!important;max-height:none!important;border:none!important;border-radius:12px;margin:2rem auto!important;box-shadow:0 8px 30px #1e1b1c1f;display:block;overflow:visible!important;overflow-x:hidden!important;overflow-y:visible!important}@media(max-width:767.98px){.article-master-content__body iframe[class*=instagram],.article-master-content__body iframe[src*=instagram]{max-width:100%!important;width:100%!important}}.article-master-content__body>div:has(iframe),.article-master-content__body>div>div:has(iframe){width:100%!important;max-width:100%;display:block}.article-master-content__body>div:has(iframe):not(:has(iframe.instagram-media)):not(:has(iframe[src*=instagram])),.article-master-content__body>div>div:has(iframe):not(:has(iframe.instagram-media)):not(:has(iframe[src*=instagram])){width:100%!important;max-width:100%}@media(min-width:1024px){.article-master-content__body>div:has(iframe):not(:has(iframe.instagram-media)):not(:has(iframe[src*=instagram])),.article-master-content__body>div>div:has(iframe):not(:has(iframe.instagram-media)):not(:has(iframe[src*=instagram])){max-width:720px;margin-left:auto;margin-right:auto}}.article-master-content__body>div:has(iframe.instagram-media),.article-master-content__body>div:has(iframe[src*=instagram]),.article-master-content__body>div>div:has(iframe.instagram-media),.article-master-content__body>div>div:has(iframe[src*=instagram]){width:100%!important;max-width:100%!important;overflow:visible!important;display:block}.article-master-content__body div>iframe:not(.instagram-media):not([class*=instagram]):not([src*=instagram]),.article-master-content__body div>div>iframe:not(.instagram-media):not([class*=instagram]):not([src*=instagram]){width:100%!important;max-width:100%!important;aspect-ratio:16/9;height:auto!important;min-height:315px}@media(min-width:1024px){.article-master-content__body div>iframe:not(.instagram-media):not([class*=instagram]):not([src*=instagram]),.article-master-content__body div>div>iframe:not(.instagram-media):not([class*=instagram]):not([src*=instagram]){max-width:720px!important;margin-left:auto!important;margin-right:auto!important}}.article-master-content__body div>iframe[src*=instagram],.article-master-content__body div>div>iframe[src*=instagram]{width:100%!important;max-width:540px!important;min-height:0!important;max-height:none!important;overflow:visible!important;overflow-x:hidden!important;overflow-y:visible!important;margin:2rem auto!important}@media(max-width:767.98px){.article-master-content__body div>iframe[src*=instagram],.article-master-content__body div>div>iframe[src*=instagram]{max-width:100%!important;width:100%!important}}.article-master-content__body .module:has(iframe.instagram-media),.article-master-content__body .module:has(iframe[src*=instagram]),.article-master-content__body [class*=module]:has(iframe.instagram-media),.article-master-content__body [class*=module]:has(iframe[src*=instagram]){width:100%!important;max-width:100%!important;overflow:visible!important;overflow-x:visible!important;overflow-y:visible!important;display:block!important}.article-master-content__body .module:has(iframe.instagram-media) iframe[src*=instagram],.article-master-content__body .module:has(iframe[src*=instagram]) iframe[src*=instagram],.article-master-content__body [class*=module]:has(iframe.instagram-media) iframe[src*=instagram],.article-master-content__body [class*=module]:has(iframe[src*=instagram]) iframe[src*=instagram]{width:100%!important;max-width:540px!important;min-height:0!important;max-height:none!important;overflow:visible!important;overflow-x:hidden!important;overflow-y:visible!important;margin:2rem auto!important}@media(max-width:767.98px){.article-master-content__body .module:has(iframe.instagram-media) iframe[src*=instagram],.article-master-content__body .module:has(iframe[src*=instagram]) iframe[src*=instagram],.article-master-content__body [class*=module]:has(iframe.instagram-media) iframe[src*=instagram],.article-master-content__body [class*=module]:has(iframe[src*=instagram]) iframe[src*=instagram]{max-width:100%!important}}.article-master-content__body.rte h2,.article-master-content__body.rte h3,.article-master-content__body.rte h4{color:#e81050;font-style:normal!important}.article-master-content__toc{margin:0 0 3rem;padding:2rem;background:var(--color-neutral-light, #E6E6E6);border:2px solid rgba(232,16,80,.15);border-radius:12px;font-size:.95rem;box-shadow:0 4px 20px #1e1b1c0f;position:relative;overflow:hidden;width:100%;max-width:100%}@media(min-width:1024px){.article-master-content__toc{max-width:600px;margin-left:0;margin-right:auto}}.article-master-content__toc:before{content:"";position:absolute;top:0;left:0;width:4px;height:100%;background:linear-gradient(180deg,#e81050,#e8105080)}.article-master-content__toc strong{display:block;margin-bottom:1.25rem;text-transform:uppercase;letter-spacing:.5px}.article-master-content__toc-list{list-style:none;padding-left:0;margin:0}.article-master-content__toc-list li{margin:.875rem 0;padding-left:1.5rem;position:relative}.article-master-content__toc-list li:before{content:"\2192";position:absolute;left:0;color:#e81050;font-weight:700;transition:transform .2s ease}.article-master-content__toc-list li:hover:before{transform:translate(3px)}.article-master-content__toc-list a{color:var(--color-primary, #E81050);text-decoration:none;font-weight:500;transition:all .2s ease;display:inline-block}.article-master-content__toc-list a:hover{color:#c41147;transform:translate(3px)}.article-master-content__research-points{margin:3rem 0;padding:2rem;background:linear-gradient(135deg,#e810500d,#fffffff2);border-left:3px solid #e81050;border-radius:12px}@media(min-width:768px){.article-master-content__research-points{padding:2.5rem}}.article-master-content__research-points p{margin-bottom:1rem}.article-master-content__research-points p:last-child{margin-bottom:0}.article-master-content__research-points ul,.article-master-content__research-points ol{padding-left:2rem;margin:1rem 0}.article-master-content__research-points ul li,.article-master-content__research-points ol li{margin-bottom:.5rem}.article-master-content__research-points ul li::marker,.article-master-content__research-points ol li::marker{color:#e81050}.article-master-content__research-points--digest{margin:3rem 0;padding:0;background:none;border-left:none;border-radius:0}.article-master-content__research-points--digest h2{color:#e81050;margin:3rem 0 1.25rem;position:relative;padding-top:.5rem;font-style:normal!important}.article-master-content__research-points--digest h2:first-child{margin-top:0}.article-master-content__research-points--digest h2 i,.article-master-content__research-points--digest h2 em{font-style:normal!important}.article-master-content__research-points--digest h2 strong,.article-master-content__research-points--digest h2 b{color:inherit;font-weight:inherit}.article-master-content__research-points--digest h2:before{content:"";position:absolute;top:0;left:0;width:60px;height:3px;background:linear-gradient(90deg,#e81050,#e810504d);border-radius:2px}.article-master-content__research-points--digest h3{color:#e81050;margin:2.5rem 0 1rem}.article-master-content__research-points--digest h3:first-child{margin-top:0}.article-master-content__research-points--digest h3 strong,.article-master-content__research-points--digest h3 b{color:inherit;font-weight:inherit}.article-master-content__research-points--digest h4{color:#e81050;margin:2rem 0 .75rem}.article-master-content__research-points--digest h4:first-child{margin-top:0}.article-master-content__research-points--digest h4 strong,.article-master-content__research-points--digest h4 b{color:inherit;font-weight:inherit}.article-master-content__research-points--digest p{color:#1e1b1c;line-height:1.6;margin:0 0 1.25rem}.article-master-content__research-points--digest p:last-child{margin-bottom:0}.article-master-content__research-points--digest ul,.article-master-content__research-points--digest ol{padding-left:2.5rem;margin:2rem 0}.article-master-content__research-points--digest ul li,.article-master-content__research-points--digest ol li{color:#1e1b1c;margin:.75rem 0;line-height:1.7}.article-master-content__research-points--digest ul li::marker,.article-master-content__research-points--digest ol li::marker{color:#e81050}.article-master-content__research-points--digest a{color:#e81050;text-decoration:none;border-bottom:2px solid rgba(232,16,80,.3);transition:all .2s ease;font-weight:500}.article-master-content__research-points--digest a:hover{color:#c41147;border-bottom-color:#e81050}.article-master-content__research-points--digest blockquote{border-left:4px solid #e81050;padding:2rem 2rem 2rem 2.5rem;margin:3rem 0;font-style:italic;color:#424242;background:#fff;border-radius:8px;position:relative;box-shadow:0 2px 10px #1e1b1c0d}.article-master-content__research-points--digest blockquote:before{content:"\201c";position:absolute;left:1rem;top:.5rem;font-size:4rem;color:#e8105033;font-family:Fraunces,Georgia,Times New Roman,Times,serif;line-height:1}.article-master-content__research-points--digest blockquote p{margin:0;line-height:1.8}.article-master-content__research-points--digest strong,.article-master-content__research-points--digest b{color:#1e1b1c;font-weight:700}.article-master-content__takeaways{margin:4rem 0 3rem;padding:2.5rem;background:linear-gradient(135deg,#e8105008,#fffffffa);border:2px solid rgba(232,16,80,.15);border-radius:16px;box-shadow:0 4px 20px #1e1b1c0f}@media(min-width:768px){.article-master-content__takeaways{padding:3rem}}.article-master-content__takeaways-title{font-family:Fraunces,Georgia,Times New Roman,Times,serif;font-size:20px;font-weight:700;color:var(--color-primary, #E81050);margin-bottom:1.5rem}.article-master-content__takeaways-content p{margin-bottom:1rem;color:var(--content-text-color, #1E1B1C)}.article-master-content__takeaways-content p:last-child{margin-bottom:0}.article-master-content__takeaways-content ul,.article-master-content__takeaways-content ol{padding-left:2rem;margin:1rem 0}.article-master-content__takeaways-content ul li,.article-master-content__takeaways-content ol li{margin-bottom:.75rem;color:var(--content-text-color, #1E1B1C)}.article-master-content__takeaways-content ul li::marker,.article-master-content__takeaways-content ol li::marker{color:#e81050}.article-master-content__takeaways-content strong,.article-master-content__takeaways-content b{color:var(--color-primary, #E81050);font-weight:700}.article-master-content__takeaways--digest{border-radius:16px;margin-top:2rem;margin-bottom:2rem;padding:2rem 1rem;background:linear-gradient(135deg,#e810500d,#ffffffe6);border:2px solid rgba(232,16,80,.15);box-shadow:0 4px 16px #1e1b1c14;position:relative}.article-master-content__takeaways--digest:before{content:"\1f4cc";position:absolute;top:2rem;right:2rem;font-size:24px;opacity:.3}@media(min-width:768px){.article-master-content__takeaways--digest{margin-top:3rem;margin-bottom:3rem;padding:3.5rem}}@media(min-width:1024px){.article-master-content__takeaways--digest{padding:3rem}}.article-master-content__takeaways--digest .article-master-content__takeaways-title{color:#e81050;margin-bottom:.75rem;text-transform:uppercase;letter-spacing:.03em;font-family:inherit;font-size:inherit}@media(min-width:768px){.article-master-content__takeaways--digest .article-master-content__takeaways-title{margin-bottom:.75rem;letter-spacing:.05em}}.article-master-content__takeaways--digest .article-master-content__takeaways-content p{margin-bottom:1rem;color:#1e1b1c}.article-master-content__takeaways--digest .article-master-content__takeaways-content p:last-child{margin-bottom:0}.article-master-content__takeaways--digest .article-master-content__takeaways-content ul,.article-master-content__takeaways--digest .article-master-content__takeaways-content ol{list-style-type:none;padding-left:0;margin:0}.article-master-content__takeaways--digest .article-master-content__takeaways-content ul li,.article-master-content__takeaways--digest .article-master-content__takeaways-content ol li{margin-bottom:1rem;padding-left:2rem;position:relative;color:#1e1b1c}@media(min-width:768px){.article-master-content__takeaways--digest .article-master-content__takeaways-content ul li,.article-master-content__takeaways--digest .article-master-content__takeaways-content ol li{margin-bottom:1rem;padding-left:2rem}}.article-master-content__takeaways--digest .article-master-content__takeaways-content ul li:before,.article-master-content__takeaways--digest .article-master-content__takeaways-content ol li:before{content:"\2192";position:absolute;left:0;font-weight:700;color:#e81050;font-size:1.3em;line-height:1}.article-master-content__takeaways--digest .article-master-content__takeaways-content ul li:last-child,.article-master-content__takeaways--digest .article-master-content__takeaways-content ol li:last-child{margin-bottom:0}.article-master-content__takeaways--digest .article-master-content__takeaways-content strong,.article-master-content__takeaways--digest .article-master-content__takeaways-content b{color:#1e1b1c;font-weight:700}.article-master-content__recipe{border-radius:.5rem;margin-top:2rem;margin-bottom:2rem;padding:1rem;background:linear-gradient(135deg,#fdfaf580,#ffffffe6);border:2px solid rgba(222,226,230,.3);box-shadow:0 4px 16px #1e1b1c14;position:relative}@media(min-width:768px){.article-master-content__recipe{margin:6rem 0;padding:5rem}.article-master-content__recipe-ingredients,.article-master-content__recipe-instructions{margin-bottom:5rem}.article-master-content__recipe-ingredients h4,.article-master-content__recipe-instructions h4{margin-bottom:.625rem}.article-master-content__recipe-ingredients p,.article-master-content__recipe-ingredients ul,.article-master-content__recipe-ingredients ol,.article-master-content__recipe-instructions p,.article-master-content__recipe-instructions ul,.article-master-content__recipe-instructions ol{margin-bottom:1.5rem}}@media(min-width:1024px){.article-master-content__recipe{margin-top:2rem;margin-bottom:2rem;padding:3rem;display:grid;grid-template-columns:50% 1fr;gap:3rem;align-items:start}}.article-master-content__recipe:before{content:"\1f37d\fe0f";position:absolute;top:1.5rem;right:1.5rem;font-size:28px;opacity:.2}.article-master-content__recipe-image{margin-bottom:3rem}@media(min-width:1024px){.article-master-content__recipe-image{margin-bottom:0;grid-column:1;grid-row:1/-1;width:100%}}.article-master-content__recipe-image img,.article-master-content__recipe-image picture{border-radius:.5rem;box-shadow:0 4px 20px #1e1b1c1a;border:1px solid rgba(222,226,230,.2);width:100%;height:auto;display:block}@media(min-width:1024px){.article-master-content__recipe-description{grid-column:2}}.article-master-content__recipe-description:empty{display:none;margin-bottom:0}.article-master-content__recipe-description:has(p:empty:only-child),.article-master-content__recipe-description:has(:empty:only-child){display:none;margin-bottom:0}.article-master-content__recipe-description p{color:#1e1b1c}.article-master-content__recipe-description p:last-child{margin-bottom:0}.article-master-content__recipe-description p:empty{display:none}.article-master-content__recipe-content{display:flex;flex-direction:column;gap:3rem}@media(min-width:1024px){.article-master-content__recipe-content{grid-column:2;gap:1rem}}.article-master-content__recipe-ingredients{margin-bottom:0}.article-master-content__recipe-ingredients h4{color:#e81050;margin-bottom:.625rem;padding-bottom:.5rem;border-bottom:2px solid rgba(232,16,80,.2);text-transform:uppercase;letter-spacing:.1em}.article-master-content__recipe-ingredients p{color:#1e1b1c}.article-master-content__recipe-ingredients ul,.article-master-content__recipe-ingredients ol{padding-left:1.5rem}.article-master-content__recipe-ingredients ul li,.article-master-content__recipe-ingredients ol li{color:#1e1b1c}.article-master-content__recipe-ingredients ul li::marker,.article-master-content__recipe-ingredients ol li::marker{color:#e81050}.article-master-content__recipe-instructions{margin-bottom:0}.article-master-content__recipe-instructions h4{color:#e81050;margin-bottom:.625rem;padding-bottom:.5rem;border-bottom:2px solid rgba(232,16,80,.2);text-transform:uppercase;letter-spacing:.1em}.article-master-content__recipe-instructions p{color:#1e1b1c}.article-master-content__recipe-instructions ul,.article-master-content__recipe-instructions ol{padding-left:1.5rem}.article-master-content__recipe-instructions ul li,.article-master-content__recipe-instructions ol li{color:#1e1b1c}.article-master-content__recipe-instructions ul li::marker,.article-master-content__recipe-instructions ol li::marker{color:#e81050}.article-master-content__cta{margin:4rem 0 3rem;display:flex;flex-direction:column;gap:1.25rem;align-items:center;padding:2.5rem;background:var(--color-secondary, #E6E6E6);border-radius:16px;border:2px solid rgba(232,16,80,.1)}@media(min-width:768px){.article-master-content__cta{flex-direction:row;justify-content:center}}.article-master-content__cta-text{text-align:center}.article-master-content__cta-text p{margin-bottom:1rem;color:var(--content-text-color, #1E1B1C)}.article-master-content__cta-text p:last-child{margin-bottom:0}.article-master-content__cta--digest{border-radius:16px;margin-top:3rem;margin-bottom:4rem;padding:2rem 1rem;background:#e6e6e6;border:2px solid rgba(232,16,80,.1);box-shadow:0 4px 16px #1e1b1c14;text-align:start;display:block}@media(min-width:768px){.article-master-content__cta--digest{margin-top:3.5rem;margin-bottom:5rem;padding:2rem 3.5rem;text-align:center}}.article-master-content__cta--digest .article-master-content__cta-text{text-align:inherit}.article-master-content__cta--digest .article-master-content__cta-text p{color:#1e1b1c;margin-bottom:1rem}.article-master-content__cta--digest .article-master-content__cta-text p:last-child{margin-bottom:0}.article-master-content__newsletter{margin:4rem 0 3rem;padding:3rem 2.5rem;background:linear-gradient(135deg,#e8105008,#e8105014);border:2px solid rgba(232,16,80,.15);border-radius:16px;box-shadow:0 8px 30px #1e1b1c14;position:relative;overflow:hidden}.article-master-content__newsletter:before{content:"";position:absolute;top:0;left:0;width:4px;height:100%;background:linear-gradient(180deg,#e81050,#e8105080);border-radius:16px 0 0 16px}.article-master-content__newsletter-content{position:relative;z-index:1;text-align:center;max-width:650px;margin:0 auto}.article-master-content__newsletter-heading{color:#1e1b1c;margin:0 0 1rem}.article-master-content__newsletter-description{font-family:DM Sans,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-size:18px;line-height:1.6;color:#424242;margin:0 0 2rem}.article-master-content__newsletter-form{width:100%}.article-master-content__newsletter-inputs{display:flex;flex-direction:column;gap:.75rem;align-items:stretch}@media(min-width:768px){.article-master-content__newsletter-inputs{flex-direction:row;gap:.75rem;align-items:stretch}}.article-master-content__newsletter-email{flex:1;padding:.875rem 1.5rem;font-family:DM Sans,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-size:16px;font-weight:400;line-height:1.5;color:#1e1b1c;background:#fff;border:1px solid rgba(222,226,230,.8);border-radius:42px;transition:all .2s ease;outline:none;appearance:none;-webkit-appearance:none}.article-master-content__newsletter-email:focus{border-color:#e81050;box-shadow:0 0 0 3px #e810501a;background:#fff}.article-master-content__newsletter-email::placeholder{color:#adb5bd;opacity:.7}.article-master-content__newsletter-email::-webkit-inner-spin-button,.article-master-content__newsletter-email::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.article-master-content__newsletter-button{flex-shrink:0}.article-master-content__newsletter-message{display:flex;align-items:center;justify-content:center;gap:.75rem;padding:1rem 1.5rem;margin-bottom:1.5rem;border-radius:12px;font-family:DM Sans,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-size:14px;line-height:1.5;text-align:left}.article-master-content__newsletter-message svg{flex-shrink:0}.article-master-content__newsletter-message--success{background:#037a5c1a;color:#024836;border:1px solid rgba(3,122,92,.2)}.article-master-content__newsletter-message--error{background:#982a1b1a;color:#6d1e13;border:1px solid rgba(152,42,27,.2)}.article-master-content__quiz-floating{position:fixed;top:5.5rem;right:2rem;z-index:1;opacity:0;transform:translateY(-20px);transition:opacity .3s ease,transform .3s ease;pointer-events:none}.article-master-content__quiz-floating.is-visible{opacity:1;transform:translateY(0);pointer-events:all}@media(max-width:767.98px){.article-master-content__quiz-floating{display:none}}@media(max-width:767.98px){.article-master-content__quiz-floating-button{width:100%}}.article-master-content__quiz{margin:5rem 0 4rem;padding:0;background:#fff;border-radius:20px;box-shadow:0 10px 40px #1e1b1c1f;position:relative;overflow:hidden;border:1px solid rgba(232,16,80,.15);max-width:600px;margin-left:auto;margin-right:auto}@media(min-width:1024px){.article-master-content__quiz{display:none}}@media(max-width:767.98px){.article-master-content__quiz{max-width:100%;margin:3rem 1rem 2rem;border-radius:16px}}.article-master-content__quiz:before{content:"";position:absolute;top:0;left:0;right:0;height:5px;background:linear-gradient(90deg,#e81050,#e81050b3,#e81050)}.article-master-content__quiz-content{position:relative;z-index:1;text-align:center;max-width:550px;margin:0 auto;padding:3.5rem 3rem}@media(max-width:767.98px){.article-master-content__quiz-content{max-width:100%;padding:2rem 1.5rem}}.article-master-content__quiz-heading{color:#1e1b1c;margin:0 0 1.25rem}.article-master-content__quiz-description{font-family:DM Sans,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-size:18px;line-height:1.7;color:#424242;margin:0 0 2.5rem}@media(max-width:767.98px){.article-master-content__quiz-description{font-size:16px;margin-bottom:2rem}}@media(max-width:767.98px){.article-master-content__quiz-button{width:100%}}.article-master-content__faq{margin:3rem 0;padding:2rem 0;border-top:1px solid var(--color-secondary, #dee2e6)}.article-master-content__faq-title{margin:0 0 1.5rem}.article-master-content__faq-content ul{list-style:disc;margin:1rem 0 1rem 1.5rem;padding:0}.article-master-content__faq-content li{margin:.75rem 0}.article-master-content__faq-content strong{color:var(--color-primary, #E81050)}.article-master-content__faq-item{margin:0 0 1rem;border:1px solid rgba(222,226,230,.5);border-radius:8px;overflow:hidden;transition:border-color .2s ease,box-shadow .2s ease;background:#fff}.article-master-content__faq-item:hover{border-color:#e810504d;box-shadow:0 2px 8px #1e1b1c0f}.article-master-content__faq-item.is-open{border-color:#e8105080;box-shadow:0 4px 12px #e810501a}.article-master-content__faq-item:last-child{margin-bottom:0}.article-master-content__faq-question{margin:0!important;padding:1.25rem 1.5rem;font-family:Fraunces,Georgia,Times New Roman,Times,serif;font-size:18px;font-weight:700;color:#1e1b1c;display:flex;align-items:center;justify-content:space-between;gap:1rem;background:#e8105005;transition:background .2s ease;-webkit-user-select:none;user-select:none}.article-master-content__faq-question:hover{background:#e810500d}.article-master-content__faq-question strong{color:#1e1b1c;font-weight:700;flex:1}.article-master-content__faq-question .article-master-content__faq-icon{flex-shrink:0;width:24px;height:24px;display:flex;align-items:center;justify-content:center;font-size:1.5rem;font-weight:700;color:#e81050;background:#e810501a;border-radius:50%;transition:transform .2s ease,background .2s ease;line-height:1}.article-master-content__faq-question[aria-expanded=true]{background:#e8105014}.article-master-content__faq-question[aria-expanded=true] .article-master-content__faq-icon{background:#e81050;color:#fff;transform:rotate(0)}.article-master-content__faq-answer{margin:0!important;padding:1.25rem 1.5rem;font-family:DM Sans,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-size:16px;line-height:1.6;color:#1e1b1c;border-top:1px solid rgba(222,226,230,.3);background:#fff}.article-master-content__faq-answer:last-child{margin-bottom:0!important}.article-master-content__footer{margin-top:4rem;padding:2.5rem 2rem;border-top:2px solid rgba(232,16,80,.1);display:flex;flex-wrap:wrap;gap:2rem;align-items:center;justify-content:space-between;background:var(--content-bg-color, #FFFFFF);border-radius:12px}.article-master-content__tags{display:flex;flex-wrap:wrap;gap:.75rem;align-items:center}.article-master-content__tags-label{font-weight:700;color:#424242;font-size:14px;font-family:Fraunces,Georgia,Times New Roman,Times,serif}.article-master-content__tag{display:inline-block;padding:.5rem 1rem;background:#e810500d;color:#e81050;text-decoration:none;border-radius:20px;font-size:.875rem;font-weight:500;transition:all .2s ease;border:1px solid rgba(232,16,80,.2)}.article-master-content__tag:hover{background:#e81050;color:#fff;transform:translateY(-2px);box-shadow:0 4px 12px #e810504d}.article-master-content__social{display:flex;gap:.75rem;align-items:center}.article-master-content__social-label{font-size:14px;color:#424242;margin-right:.5rem;font-weight:700;font-family:Fraunces,Georgia,Times New Roman,Times,serif}.article-master-content__social-link{display:inline-flex;align-items:center;justify-content:center;width:44px;height:44px;border-radius:50%;background:#e810500d;color:#e81050;text-decoration:none;transition:all .3s ease;border:2px solid rgba(232,16,80,.2)}.article-master-content__social-link:hover{background:#e81050;color:#fff;transform:translateY(-3px) scale(1.05);box-shadow:0 6px 20px #e8105066;border-color:#e81050}@media(max-width:767.98px){.article-master-content{padding:0}.article-master-content__container,.article-master-content__container--full{margin:0 auto}.article-master-content__body{font-size:calc(var(--content-font-size, 1rem)*.9)}.article-master-content__body h2{margin:2rem 0 1rem}.article-master-content__body h3{margin:1.5rem 0 .75rem}.article-master-content__body h4{margin:1.25rem 0 .5rem}.article-master-content__body img{margin-top:1.5rem;border-radius:8px}.article-master-content__body blockquote{margin:1.5rem 0;padding:1.25rem 1rem 1.25rem 1.5rem}.article-master-content__body ul,.article-master-content__body ol{margin:1.25rem 0;padding-left:1.75rem}.article-master-content__cta-button{width:100%}.article-master-content__newsletter{padding:2rem 1.5rem;margin:3rem 0 2rem}.article-master-content__newsletter-description{font-size:16px;margin-bottom:1.5rem}.article-master-content__newsletter-button{width:100%}.article-master-content__quiz{margin:3rem 0 2rem;border-radius:16px}.article-master-content__quiz-content{padding:2rem 1.5rem}.article-master-content__quiz-heading{font-size:1.75rem;margin-bottom:1rem}.article-master-content__quiz-description{font-size:16px;margin-bottom:2rem}.article-master-content__quiz-button{width:100%}.article-master-content__footer{flex-direction:column;align-items:flex-start}}.article-master-author-bio{padding:2rem 0;background:#e6e6e6;position:relative}.article-master-author-bio:before{content:"";position:absolute;top:0;left:0;right:0;height:1px;background:linear-gradient(90deg,transparent 0%,rgba(232,16,80,.3) 50%,transparent 100%)}.article-master-author-bio__container{max-width:900px;margin:0 auto;padding:0 2rem}.article-master-author-bio__card{display:flex;gap:2.5rem;background:#fff;padding:3rem;border-radius:16px;box-shadow:0 8px 30px #1e1b1c14;border:2px solid rgba(232,16,80,.1);transition:transform .3s ease,box-shadow .3s ease;position:relative;overflow:hidden}.article-master-author-bio__card:before{content:"";position:absolute;top:0;left:0;width:4px;height:100%;background:linear-gradient(180deg,#e81050,#e8105080)}.article-master-author-bio__card:hover{transform:translateY(-4px);box-shadow:0 12px 40px #1e1b1c1f}.article-master-author-bio__image{flex-shrink:0;width:140px;height:140px;border-radius:50%;object-fit:cover;border:4px solid rgba(232,16,80,.15);box-shadow:0 4px 15px #e8105033;transition:transform .3s ease}.article-master-author-bio__card:hover .article-master-author-bio__image{transform:scale(1.05)}.article-master-author-bio__content{flex:1}.article-master-author-bio__name{margin:0 0 1rem;position:relative}.article-master-author-bio__name:after{content:"";position:absolute;bottom:-.5rem;left:0;width:50px;height:3px;background:linear-gradient(90deg,#E81050 0%,transparent 100%);border-radius:2px}.article-master-author-bio__text{margin:0}.article-master-author-bio__text p{margin:0 0 1.25rem}.article-master-author-bio__text p:last-child{margin-bottom:0}@media(max-width:767.98px){.article-master-author-bio{padding:32px 0}.article-master-author-bio__container{padding:0 16px}.article-master-author-bio__card{flex-direction:column;padding:2rem;gap:2rem;text-align:center}.article-master-author-bio__text,.article-master-author-bio__text.rte{text-align:start}.article-master-author-bio__image{width:120px;height:120px;margin:0 auto}.article-master-author-bio__name:after{left:50%;transform:translate(-50%)}}.article-master-products{padding:0;background:#fff}.article-master-products__container{max-width:90rem;margin:0 auto;padding:20px 16px 28px}@media(min-width:768px){.article-master-products__container{padding:2.5rem 2rem}}@media(min-width:1024px){.article-master-products__container{padding:3.5rem 4.5rem}}.article-master-products__title{text-align:center;margin:0 0 3rem}.article-master-products__grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem;align-items:stretch}.article-master-products__product{display:flex;flex-direction:column;text-align:left;text-decoration:none;color:inherit;transition:transform .2s;height:100%}.article-master-products__product:hover{transform:translateY(-4px)}.article-master-products__image-wrapper{position:relative;width:100%;padding-bottom:100%;margin-bottom:1rem;border-radius:.5rem;overflow:hidden;background:#e6e6e6}.article-master-products__image{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover}.article-master-products__product-title{margin:0 0 .5rem}.article-master-products__rating{display:flex;justify-content:flex-start;margin-bottom:.5rem}.article-master-products__description{margin:0 0 .5rem;flex-grow:1}.article-master-products__pricing{display:flex;align-items:center;gap:.5rem;flex-wrap:wrap;margin-top:auto}.article-master-products__discount-badge{background-color:#e81050;padding:.25rem .5rem;border-radius:4px;text-transform:uppercase}@media(max-width:767.98px){.article-master-products{padding:0}.article-master-products__grid{grid-template-columns:repeat(2,1fr);gap:1.5rem}.article-master-products__title{margin-bottom:2rem}}.article-master-related{padding:0;background:#e6e6e6}.article-master-related__container{max-width:90rem;margin:0 auto;padding:20px 16px 28px}@media(min-width:768px){.article-master-related__container{padding:2.5rem 2rem}}@media(min-width:1024px){.article-master-related__container{padding:3.5rem 4.5rem}}.article-master-related__title{text-align:center;margin:0 0 3rem}.article-master-related__grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem}.article-master-related__card{background:#fff;border-radius:.5rem;overflow:hidden;box-shadow:0 .125rem .25rem #1e1b1c13;text-decoration:none;color:inherit;transition:transform .2s,box-shadow .2s;display:block}.article-master-related__card:hover{transform:translateY(-4px);box-shadow:0 .5rem 1rem #1e1b1c26}.article-master-related__image-wrapper{position:relative;width:100%;padding-bottom:60%;overflow:hidden;background:#e6e6e6}.article-master-related__image{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover}.article-master-related__content{padding:1.5rem}.article-master-related__meta{margin-bottom:.75rem}.article-master-related__heading{margin:0 0 .5rem}.article-master-related__excerpt{margin:0;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.article-master-related__recipes{margin-top:4rem;padding-top:4rem;border-top:1px solid rgba(222,226,230,.5)}.article-master-related__recipes-title{text-align:center;margin:0 0 3rem}.article-master-related__recipes-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem}@media(max-width:767.98px){.article-master-related{padding:0}.article-master-related__title{margin-bottom:1.5rem}.article-master-related__grid{display:flex;flex-direction:row;overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;gap:1rem;margin:0 -16px;padding:0 16px .75rem;scrollbar-width:none}.article-master-related__grid::-webkit-scrollbar{display:none}.article-master-related__card{flex:0 0 78%;min-width:0;scroll-snap-align:start}.article-master-related__recipes{margin-top:2rem;padding-top:2rem}.article-master-related__recipes-title{margin-bottom:1.5rem}.article-master-related__recipes-grid{display:flex;flex-direction:row;overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;gap:1rem;margin:0 -16px;padding:0 16px .75rem;scrollbar-width:none}.article-master-related__recipes-grid::-webkit-scrollbar{display:none}}.article-master-progress{position:fixed;top:0;left:0;width:100%;height:var(--progress-height, 3px);background:#a3a3a380;z-index:9999;pointer-events:none}.article-master-progress__bar{height:100%;width:0%;background:var(--progress-color, #E81050);transition:width .1s ease-out;border-radius:0 2px 2px 0;box-shadow:0 0 10px #e810504d}.article-master-nav{padding:0;background:#e6e6e6;border-top:1px solid #a3a3a3}.article-master-nav__container{max-width:90rem;margin:0 auto;padding:20px 16px 28px}@media(min-width:768px){.article-master-nav__container{padding:2.5rem 2rem}}@media(min-width:1024px){.article-master-nav__container{padding:3.5rem 4.5rem}}.article-master-nav__container{display:grid;grid-template-columns:1fr 1fr;gap:2rem}.article-master-nav__link{display:flex;flex-direction:column;gap:.5rem;padding:1.5rem;background:#fff;border:1px solid #a3a3a3;border-radius:12px;text-decoration:none;transition:all .3s ease}.article-master-nav__link:hover{border-color:#e81050;box-shadow:0 4px 20px #e810501a;transform:translateY(-2px)}.article-master-nav__link--prev{text-align:left}.article-master-nav__link--next{text-align:right}.article-master-nav__link--next .article-master-nav__direction{justify-content:flex-end}.article-master-nav__direction{display:inline-flex;align-items:center;gap:.5rem;letter-spacing:.05em}.article-master-nav__direction svg{width:16px;height:16px;transition:transform .2s ease}.article-master-nav__link--prev:hover .article-master-nav__direction svg{transform:translate(-3px)}.article-master-nav__link--next:hover .article-master-nav__direction svg{transform:translate(3px)}.article-master-nav__title{line-height:1.4;transition:color .2s ease}.article-master-nav__link:hover .article-master-nav__title{color:#e81050}@media(max-width:767.98px){.article-master-nav{padding:0}.article-master-nav__container{grid-template-columns:1fr;gap:1rem}.article-master-nav__link{padding:1rem}.article-master-nav__link--next{text-align:left}.article-master-nav__link--next .article-master-nav__direction{justify-content:flex-start;flex-direction:row-reverse}}.article-master-comments{padding:var(--comments-padding-top, 50px) 0 var(--comments-padding-bottom, 50px);background:var(--comments-bg-color, #FFFFFF);position:relative}.article-master-comments:before{content:"";position:absolute;top:0;left:0;right:0;height:1px;background:linear-gradient(90deg,transparent 0%,rgba(232,16,80,.3) 50%,transparent 100%)}.article-master-comments__container{max-width:var(--comments-width, 100%);margin:0 auto}.article-master-comments__header{margin-bottom:3rem;padding-bottom:1.5rem;border-bottom:2px solid rgba(232,16,80,.1)}.article-master-comments__title{margin:0}.article-master-comments__list{margin-bottom:3rem}.article-master-comments__item{display:flex;gap:1.5rem;padding:2rem 0;border-bottom:1px solid rgba(222,226,230,.5);position:relative}.article-master-comments__item:last-child{border-bottom:none}.article-master-comments__item--admin{background:#e8105008;border-left:4px solid var(--color-primary, #E81050);padding-left:1.5rem;margin-left:0;border-radius:0 8px 8px 0}.article-master-comments__item--admin .article-master-comments__avatar{background:linear-gradient(135deg,var(--color-primary, #E81050) 0%,rgba(232,16,80,.8) 100%);border:2px solid var(--color-primary, #E81050)}.article-master-comments__item--admin .article-master-comments__avatar .article-master-comments__avatar-initial{color:#fff!important}.article-master-comments__avatar{flex-shrink:0;width:56px;height:56px;border-radius:50%;background:var(--color-secondary, #A3A3A3);display:flex;align-items:center;justify-content:center;border:2px solid rgba(232,16,80,.1)}.article-master-comments__avatar-initial{text-transform:uppercase;line-height:1}.article-master-comments__content{flex:1;min-width:0}.article-master-comments__meta{display:flex;align-items:center;gap:1rem;margin-bottom:.75rem;flex-wrap:wrap}.article-master-comments__author{display:inline-flex;align-items:center;gap:.5rem}.article-master-comments__badge{display:inline-flex;align-items:center;padding:.25rem .75rem;background:var(--color-primary, #E81050);text-transform:uppercase;letter-spacing:.5px;border-radius:12px;line-height:1.2}.article-master-comments__text,.article-master-comments__text p{margin:0 0 1rem}.article-master-comments__text p:last-child{margin-bottom:0}.article-master-comments__text a{color:var(--color-primary, #E81050);text-decoration:none;border-bottom:1px solid rgba(232,16,80,.3)}.article-master-comments__actions{display:flex;align-items:center;gap:1.5rem;margin-top:1rem;padding-top:1rem;border-top:1px solid rgba(222,226,230,.3)}.article-master-comments__reply-btn,.article-master-comments__like-btn{background:#0000;border:none;cursor:pointer;padding:.5rem 0;display:inline-flex;align-items:center;gap:.5rem}.article-master-comments__like-btn{gap:.25rem}.article-master-comments__like-btn.liked,.article-master-comments__like-btn.liked .article-master-comments__like-icon{color:var(--color-primary, #E81050)}.article-master-comments__like-count{color:inherit}.article-master-comments__reply-form{margin-top:1.5rem;padding:1.5rem;background:var(--color-neutral-light, #E6E6E6);border-radius:8px;border:1px solid rgba(232,16,80,.1)}.article-master-comments__reply-title{margin:0 0 1rem}.article-master-comments__form--reply{gap:1rem}.article-master-comments__reply-actions{display:flex;gap:1rem;align-items:center}.article-master-comments__submit--reply{padding:.75rem 1.5rem}.article-master-comments__cancel-btn{background:#0000;border:none;cursor:pointer;padding:.75rem 1.5rem}.article-master-comments__cancel-btn:focus{outline:2px solid var(--color-primary, #E81050);outline-offset:2px;border-radius:4px}.article-master-comments__empty{text-align:center;padding:4rem 2rem}.article-master-comments__pagination{margin-top:3rem;padding-top:2rem;border-top:1px solid rgba(222,226,230,.5)}.article-master-comments__form-wrapper{margin-top:4rem;padding:3rem;background:var(--color-neutral-light, #E6E6E6);border-radius:16px;border:2px solid rgba(232,16,80,.1);box-shadow:0 4px 20px #1e1b1c0f}@media(max-width:767.98px){.article-master-comments__form-wrapper{padding:2rem 1.5rem;margin-top:3rem}}.article-master-comments__form-title{margin:0 0 2rem}.article-master-comments__form{display:flex;flex-direction:column;gap:1.5rem}.article-master-comments__form-row{display:grid;grid-template-columns:1fr 1fr;gap:1.5rem}@media(max-width:767.98px){.article-master-comments__form-row{grid-template-columns:1fr;gap:1.5rem}}.article-master-comments__form-group{display:flex;flex-direction:column;gap:.5rem}.article-master-comments__input,.article-master-comments__textarea{font-family:DM Sans,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;line-height:1.5;padding:1rem 1.25rem;border:2px solid rgba(222,226,230,.5);border-radius:8px;background:#fff;transition:all .2s ease;width:100%}.article-master-comments__input:focus,.article-master-comments__textarea:focus{outline:none;border-color:var(--color-primary, #E81050);box-shadow:0 0 0 3px #e810501a}.article-master-comments__input::placeholder,.article-master-comments__textarea::placeholder{color:#adb5bd}.article-master-comments__textarea{resize:vertical;min-height:150px;font-family:inherit}.article-master-comments__submit{align-self:flex-start;padding:1rem 2.5rem;font-family:DM Sans,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;font-size:1.125rem;font-weight:700;color:#fff;background:linear-gradient(135deg,var(--color-primary, #E81050) 0%,rgba(232,16,80,.9) 100%);border:2px solid var(--color-primary, #E81050);border-radius:.75rem;cursor:pointer;text-transform:capitalize;letter-spacing:.5px;box-shadow:0 4px 15px #1e1b1c1a}@media(max-width:767.98px){.article-master-comments__submit{width:100%;padding:1rem 2rem}}.article-master-comments__errors{padding:1.5rem;background:#982a1b1a;border:2px solid rgba(152,42,27,.3);border-radius:8px;margin-bottom:1.5rem}.article-master-comments__errors h4{margin:0 0 .75rem}.article-master-comments__errors ul{margin:0;padding-left:1.5rem;list-style:disc}.article-master-comments__errors ul li{margin:.5rem 0}.article-master-comments__errors ul li a{color:inherit;text-decoration:underline}.article-master-comments__success{padding:1.5rem;background:#037a5c1a;border:2px solid rgba(3,122,92,.3);border-radius:8px;margin-bottom:1.5rem}.article-master-comments__success p{color:#037a5c;margin:0}@media(max-width:767.98px){.article-master-comments{padding:32px 0}.article-master-comments__item{gap:1rem;padding:1.5rem 0}.article-master-comments__avatar{width:48px;height:48px}}.article-master-quiz-cta{padding:4rem 0;background:#e6e6e6}.article-master-quiz-cta__container{max-width:900px;margin:0 auto;padding:0 2rem}.article-master-quiz-cta__header{text-align:center;margin-bottom:2rem}.article-master-quiz-cta__heading{margin:0 0 1rem}.article-master-quiz-cta__text,.article-master-quiz-cta__text p{margin:0}@media(max-width:767.98px){.article-master-quiz-cta{padding:3rem 0}.article-master-quiz-cta__container{padding:0 1rem}}.homepage-hero{background:#fff;width:100%;position:relative;contain:layout style}.homepage-hero__container{display:flex;flex-direction:column;width:100%}.homepage-hero__image-wrapper{position:relative;width:100%;aspect-ratio:5/4;overflow:visible}.homepage-hero__image{width:100%;height:100%;object-fit:cover;object-position:center;display:block;will-change:auto}.homepage-hero__author-card{position:absolute;top:15%;left:1rem;background:#ffffff4d;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);border-radius:1rem;padding:.5rem .75rem;width:136px;max-width:136px;z-index:10;contain:layout style}.homepage-hero__author-name,.homepage-hero__author-title{margin:0}.homepage-hero__product{position:absolute;backface-visibility:hidden}.homepage-hero__product--left{left:-7%;bottom:-8%;width:clamp(7rem,20vw,9rem);height:clamp(7rem,20vw,9rem);transform:rotate(15deg);z-index:20}.homepage-hero__product--right{left:0%;bottom:-12%;width:clamp(10rem,30vw,13rem);height:clamp(10rem,30vw,13rem);transform:rotate(-10deg);z-index:21}.homepage-hero__content{background:linear-gradient(135deg,#fce3d5,#fcdbdf 50% 100%);padding:20px 16px 28px}@media(min-width:768px){.homepage-hero__content{padding:2.5rem 2rem}}@media(min-width:1024px){.homepage-hero__content{padding:3.5rem 4.5rem}}.homepage-hero__content{position:relative}.homepage-hero__content-inner{display:flex;flex-direction:column;gap:.9375rem;margin:0 auto}.homepage-hero__rating{display:flex;align-items:center;align-self:flex-start;gap:.375rem;margin-top:10px}.homepage-hero__rating svg{flex-shrink:0;display:block}.homepage-hero__rating-text{margin:0}.homepage-hero__copy{display:flex;flex-direction:column;gap:.9375rem}.homepage-hero__headline,.homepage-hero__description{margin:0}.homepage-hero__cta{display:flex;flex-direction:column;align-items:flex-start;gap:.9375rem}.homepage-hero__button{width:auto;max-width:100%;align-self:flex-start}.homepage-hero__trust-info{display:flex;align-items:center;justify-content:flex-start;flex-wrap:wrap;gap:.5rem .75rem;min-height:1.0625rem}.homepage-hero__trust-item{display:inline-flex;align-items:center;gap:.375rem}.homepage-hero__trust-icon{display:inline-flex;align-items:center;justify-content:center;flex-shrink:0}.homepage-hero__trust-icon .icon{width:.875rem;height:.875rem;color:inherit}.homepage-hero__trust-icon .icon path{fill:currentColor}.homepage-hero__trust-icon .global-icon,.homepage-hero__trust-icon .homepage-hero__trust-icon-svg{width:.875rem;height:.875rem;color:inherit;flex-shrink:0}.homepage-hero__trust-text{text-align:left}@media(min-width:768px){.homepage-hero__image-wrapper{aspect-ratio:16/9}.homepage-hero__author-card{left:2rem;max-width:200px;padding:.75rem 1rem}.homepage-hero__product--left{left:-5%;bottom:-8%;width:clamp(9rem,16vw,12rem);height:clamp(9rem,16vw,12rem)}.homepage-hero__product--right{left:8%;bottom:-10%;width:clamp(12rem,20vw,16rem);height:clamp(14rem,22vw,18rem)}.homepage-hero__rating{margin-top:0}}@media(min-width:1024px){.homepage-hero__container{flex-direction:row-reverse;align-items:stretch;min-height:clamp(575px,40vw,700px);width:100%;position:relative}.homepage-hero__image-wrapper{flex:0 0 50%;min-width:0;aspect-ratio:initial;min-height:clamp(575px,40vw,700px);position:relative;padding-bottom:4.5rem;overflow:visible;background:linear-gradient(135deg,#fce3d5,#fcdbdf 50% 100%)}.homepage-hero__image{width:100%;height:100%;object-fit:cover;object-position:center}.homepage-hero__author-card{left:auto;right:1.5rem;top:auto;bottom:6rem;width:250px;max-width:250px;padding:1rem 1.25rem;z-index:10}.homepage-hero__product--left{left:0%;top:auto;bottom:3%;width:clamp(12rem,16vw,15rem);height:clamp(12rem,16vw,15rem);transform:translate(-70%) rotate(15deg);z-index:20}.homepage-hero__product--right{left:-1%;top:auto;bottom:-2%;width:clamp(18rem,24vw,22rem);height:clamp(20rem,26vw,24rem);transform:translate(-30%) rotate(-10deg);z-index:21}.homepage-hero__content{flex:0 0 50%;min-width:0;display:flex;align-items:center;justify-content:center}.homepage-hero__description{display:-webkit-box;line-clamp:3;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis;max-width:400px}.homepage-hero__trust-info{justify-content:flex-start}.homepage-hero__trust-text{text-align:left}.homepage-hero__trust-icon .icon{width:1rem;height:1rem;color:inherit}.homepage-hero__trust-icon .icon path{fill:currentColor}.homepage-hero__trust-icon .global-icon,.homepage-hero__trust-icon .homepage-hero__trust-icon-svg{width:1rem;height:1rem;color:inherit}}
/*# sourceMappingURL=/cdn/shop/t/176/assets/blog.css.map */